• 5 Ingredients
  • 4 slices sourdough bread
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  • Olive oil
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  • 1 avocado
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  • Lime juice
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 tablespoons spicy brown mustard
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  • 3 tablespoons light mayonnaise
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  • 2 tablespoons nonfat Greek yogurt
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  • 2 tablespoons honey
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 slices bacon
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  • 1 tablespoon olive oil
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  • 4 2-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 4 slices country bread, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 5 bacon slices, halved crosswise
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  • 1 4-inch square ciabatta or foca...
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  • 3 tablespoons olive oil, divided
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  • 4 large thin tomato slices
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  • 1 small shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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  • 1/4 cup carrots, minced
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  • 1/4 cup celery, minced
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  • 1 tbsp red onion, minced
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  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 2 slices red bell pepper, raw or...
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  • 1/2 cup baby spinach
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  • Canola mayonnaise and Dijon must...
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  • 1 whole grain mini baguette, sli...
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  • 2 thin slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 1 poached egg
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  • 1 piece of Ezekiel bread, toasted
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  • 1/2 tbsp coconut oil
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  • 1 garlic clove, peeled
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  • Truffle oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 3 cloves garlic, smashed and peeled
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  • 1 serrano chile, seeded if desired
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  • 1 cup parsley sprigs
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  • 1 cup cilantro sprigs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup light mayonnaise
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  • 1/2 cup buttermilk
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  • 1/4 tsp dill weed (fresh or dried)
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  • 1/2 tsp chives (fresh or dried)
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  • 1/2 tsp parsley (fresh or dried)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 English muffin, split and toasted
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  • 2 thick slices of a really great...
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  • 2 eggs
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  • 1/4 cup grated cheddar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 5 bacon slices, halved crosswise
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  • 1 (4-inch) square ciabatta or fo...
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  • 3 tablespoons olive oil, divided
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  • 4 large thin tomato slices
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  • 1 small shallot, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • ½ cup rice vinegar
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  • 3 tablespoons sugar
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  • 2 tablespoons sriracha
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  • 4 tablespoons fish sauce
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  • 1 (6-inch) piece daikon radish,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 slice whole grain bread (I lov...
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  • 2 tablespoons mashed ripe avocado
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  • optional: 1/8 teaspoon bottled m...
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  • 2 slices cooked bacon
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  • a few slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tbsp Dijon mustard
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  • 1 tbsp Honey
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  • 2 tbsp Olive Oil
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  • 1/2 tsp Lemon Juice
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  • 1/4 tsp Salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Slice white buttered toast
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  • 2 Lettuce leaves (or enough to c...
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  • 1 Hard boiled egg, halved
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  • 50 g Frozen prawns, thawed & pat...
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  • 1 tbsp Mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium red onion, sliced
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  • 8 tablespoons cider vinegar
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  • kosher salt and black pepper
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  • 1/4 cup sour cream
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    +
  • 1/4 cup mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon minced shallot
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon Greek yogurt
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  • 1 cup shredded chicken breast, f...
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  • 1 slice whole grain bread, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
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  • 1 tablespoon vinegar
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  • 1 thick slice of hearty bread, c...
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  • 2 thick tomato slices (or 1 plum...
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  • 1 small handful arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large eggs
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  • 4 ounces smoked trout
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  • 1/4 cup roughly chopped dill, pl...
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  • 1/2 cup crème fraîche or sour cream
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  • 1 teaspoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, halved thinly sl...
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  • 1-2 tablespoons butter
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  • 4 eggs
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    +
  • 4 slices Havarti cheese (can sub...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6-ounce can tuna in water, dra...
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  • 1/2 cup chopped drained sweet pi...
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  • 3 tablespoons plain nonfat yogurt
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  • 3 tablespoons light mayonnaise
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  • 1 red bell pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices whole wheat bread
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  • 1 tablespoon olive oil
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  • 4 medium-sized slices of tomato
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  • ½ pound crimini mushrooms, sliced
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  • 2 large eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup vertically sliced Vidalia...
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    +
  • 1/4 cup part-skim ricotta cheese
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  • 1 1/2 teaspoons Worcestershire s...
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  • 1/2 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 1/3 cup chives, finely chopped
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    +
  • Salt and pepper
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    +
  • 1/3 cup mayonnaise
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    +
  • 2 teaspoon white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium tomato , sliced
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  • 4 rashers smoked streaky bacon
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  • 4 lettuce leaves (Little Gem is...
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  • 2 slices melting cheese, such as...
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  • 2 turkey steaks, about 140g/5oz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all