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  • 10 Ingredients
  • 1 cup Greek-style plain nonfat yogurt
  • 2 Tbsps extra-virgin olive oil
  • 1/4 cup pine nuts
  • 1/2 small sweet onion, minced
  • 1/2 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb fresh spinach, trimmed
  • 1/4 cup plus 1 Tbsp olive oil
  • 2 large scallions, coarsely chopped
  • 2 serrano chiles—halved, seeded and c...
  • 3/4 cup coarsely chopped cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 scallions, coarsely chopped
  • 1 clove garlic, peeled
  • 10 oz package frozen chopped spinach,...
  • 1/2 tsp cayenne
  • 1/4 lb silken tofu
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 16 oz Sour Cream
  • 16 oz Mayonnaise
  • 2 packets of Vegetable Soup & Dip Mix
  • 1 packet of onion Soup & Dip Mix
  • 2 - 10 oz packages of Frozen Chopped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 (6 oz) box dry vegetable soup mix
  • 1 (16 oz) package sour cream
  • 1 (8 oz) can water chestnuts
  • 1 (10 oz) box frozen spinach (chopped...
  • cayenne pepper (to taste)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 yellow onion , diced
  • 1/2 tsp salt
  • 1/8 tsp cayenne powder
  • pita bread
  • 1/4 cup corn oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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