• 12 Ingredients
  • 1 can of artichoke hearts (14 oz...
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  • 1 package of chopped frozen spin...
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  • 1 - 8 oz. package of cream cheese
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  • 1 Tablespoon vegetable oil
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  • 1 medium onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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  • 1/8 oz. package cream cheese, so...
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  • 6 TB. milk
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  • 2 Cups tomatoes, seeded and chop...
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  • 1/2 Cup onion, minced (1 small o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¼ cup plus 2 tablespoons unsalte...
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  • ¼ cup all-purpose flour
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  • 2 cups whole milk
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  • Salt
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  • Cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large whole what pitas
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  • 1/2 tablespoon butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 ounces) artichoke hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 cup diced ripe avocado (about...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup chopped red onion
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  • 1 tablespoon chopped seeded jala...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups milk
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  • 2 (10 ounce) cans artichoke hear...
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  • 2 tablespoons vegetable oil
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  • 1/4 cup flour
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  • cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 package frozen chopped spina...
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  • 1 large jar jalapeno Cheez Whiz
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  • 1 package cream cheese (3 oz)
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  • 1 can cream of mushroom soup
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  • 2 tablespoons dried minced onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Half and Half Cream
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  • 1 1/2 tablespoons Jalapeno Pepp...
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  • 1 tablespoon Vegetable Oil
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  • 1 medium Tomato, raw, diced
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  • 1 3/4 teaspoons Cider Vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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  • 1/2 cup grated Monterey Jack (ab...
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  • 2 cups milk
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  • 1/2 cup grated Parmesan (about 2...
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  • 2 (15-ounce) cans artichoke hear...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 jalapeno pepper, seeded and...
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  • 1 red bell pepper , seeded and c...
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  • 1 teaspoon salt (we like to use...
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  • 5 tablespoons soymilk
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  • 1 (8 ounce) package soy cream ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 scallions, coarsely chopped
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  • 1 clove garlic, peeled
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  • 10 ounce package frozen chopped...
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  • 1/2 teaspoon cayenne
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  • 1/4 pound silken tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup chopped onions
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  • 2 cups milk
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  • 2 tablespoons chopped garlic
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  • 1/2 cup grated Parmesan cheese (...
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  • 2 cans of artichoke hearts, juli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (16 ounce) can artichoke heart...
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  • 1 (10 ounce) package frozen chop...
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  • 1/4 cup chopped green onion
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  • 1 cup shredded parmesan cheese
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  • 1 cup shredded colby-monterey ja...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6-8 pieces of crisply cooked bac...
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  • 1 1/2 cups grated parmigiano-reg...
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  • 1 carrot , grated
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  • 3 fresh garlic cloves , finely c...
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  • 1/4 small zucchini or 1/4 medium...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon hot sauce, to taste
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  • 1 loaf round crusty bread
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  • 2 green onions , finely sliced
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  • 1/2 cup mayonnaise (I used Best's)
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  • 1 (440 g) can artichoke hearts ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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