• 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 ounces frozen chopped spinach...
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  • 1 small onion, minced
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    +
  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher or sea salt...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 heads garlic
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  • Olive oil
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    +
  • 6 ounces (about half of a 12 oun...
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  • Salt
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  • Black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat sour cream
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    +
  • 1/2 cup reduced-fat cottage cheese
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    +
  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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    +
  • 6 ounces crumbled feta cheese, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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    +
  • 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounces cream cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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  • 4 Tbsp unsalted butter
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    +
  • 1 cup finely chopped onion
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 1/2 pounds spinach, cleaned, t...
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    +
  • 1/3 cup milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
    -
    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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    +
  • 1 cup baby spinach , packed
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    +
  • 4 ounce cream cheese , room temp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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    +
  • 1/8 oz. package cream cheese, so...
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    +
  • 6 TB. milk
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    +
  • 2 Cups tomatoes, seeded and chop...
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    +
  • 1/2 Cup onion, minced (1 small o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tablespoon Butter
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    +
  • 2 Tablespoons Olive Oil
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    +
  • 1 3/4 cups chopped onion
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 Tablespoons All Purpose Flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream c...
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    +
  • 1 cup low fat sour cream
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp grated purple onion
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    +
  • 1 tsp Worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon light butter
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 16-ounce package frozen choppe...
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    +
  • 1 12-ounce package frozen artich...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag (16 ounces) Birds Eye® cut...
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    +
  • 1 medium tomato, chopped (about...
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • 1 package (8 ounces) cream chees...
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    +
  • 3 cups shredded Cheddar cheese (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can (14 oz) artichoke hearts,...
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  • 1/2 large onion, coarsely chopped
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    +
  • 2-3 large cloves garlic, cut int...
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    +
  • 1 tbsp olive oil
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    +
  • salt & pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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    +
  • 1 large (1 cup) onion, chopped
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    +
  • 1 small (1/2 cup) red bell peppe...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, diced
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    +
  • 2 (14-ounce) cans artichoke hear...
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    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 large whole what pitas
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    +
  • 1/2 tablespoon butter
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    +
  • 1 onion, finely chopped
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1 jar (12 ounces) artichoke hear...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound fresh spinach, trimmed
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    +
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 2 large scallions, coarsely chopped
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    +
  • 2 serrano chiles—halved, seeded...
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    +
  • 3/4 cup coarsely chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 packages Frozen Spinach
    -
    +
  • 4 tbsp Unsalted Butter
    -
    +
  • 1 cup yellow onions, chopped
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    +
  • 1 tbsp Garlic, Minced
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    +
  • 1 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 cup diced ripe avocado (about...
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1 tablespoon chopped seeded jala...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup (4 ounces) fat-free rico...
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    +
  • 1/4 cup (2 ounces) fat-free sour...
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    +
  • 2 tablespoons orange juice
    -
    +
  • 1 package (10 ounces) frozen cho...
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    +
  • 1/4 cup chopped scallions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 links breakfast sausage
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    +
  • 2/8 oz bricks cream cheese, soft...
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    +
  • 1 cup mozzarella cheese, shredded
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    +
  • 1/4 cup sriracha (spicy garlic-c...
    -
    +
  • 4 cloves garlic, crushed
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all