V
Vegetarian
  • 9 Ingredients
  • 1 cup low-fat sour cream
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  • 1/2 cup reduced-fat cottage cheese
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  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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  • 6 ounces crumbled feta cheese, d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Greek-style plain nonfat y...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup pine nuts
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  • 1/2 small sweet onion, minced
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup cilantro leaves
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  • 2 scallions, cut into thirds
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  • 1 garlic clove, minced
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  • 1 jalapeño, chopped
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  • One 10-ounce package frozen chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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  • 1/8 oz. package cream cheese, so...
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  • 6 TB. milk
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  • 2 Cups tomatoes, seeded and chop...
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  • 1/2 Cup onion, minced (1 small o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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  • 1/4 c. butter
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  • 1 T minced fresh garlic
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  • 2 T minced onion
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  • 1/4 c. all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tablespoon Butter
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  • 2 Tablespoons Olive Oil
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  • 1 3/4 cups chopped onion
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  • 2 large garlic cloves, minced
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  • 2 Tablespoons All Purpose Flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon light butter
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  • 1 cup finely chopped onion
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  • 2 garlic cloves, minced
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  • 1 (10-ounce) package frozen chop...
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  • 1 (8-ounce) can sliced water che...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 container (16 oz.) BREAKSTONE'...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1/4 cup chopped red pepper
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  • 1/4 cup chopped green onions
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  • 1 clove garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (14 oz) artichoke hearts,...
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  • 1/2 large onion, coarsely chopped
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  • 2-3 large cloves garlic, cut int...
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  • 1 tbsp olive oil
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  • salt & pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
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  • 1 large (1 cup) onion, chopped
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  • 1 small (1/2 cup) red bell peppe...
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  • 1 tablespoon finely chopped fres...
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces cream cheese, cubed
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  • 1/2 cup heavy whipping cream
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  • 10 ounces frozen chopped spinach
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  • 1 envelope dry onion soup mix
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  • 1 teaspoon prepared hot sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large whole what pitas
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  • 1/2 tablespoon butter
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  • 1 onion, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 1 jar (12 ounces) artichoke hear...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound fresh spinach, trimmed
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  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 large scallions, coarsely chopped
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  • 2 serrano chiles—halved, seeded...
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  • 3/4 cup coarsely chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 cup mayonnaise
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  • 1/2 (8-oz.) package cream cheese...
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  • 1/2 cup fresh cilantro leaves
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  • 2 tablespoons sliced green onions
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  • 1 teaspoon grated lime rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup nonfat ricotta cheese
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  • 3/4 cup plus 2 tablespoons skim...
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  • 1/2 cup nonfat mayonnaise
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  • 1 tablespoon dry sherry
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  • 1 (10-ounce) package frozen chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) package frozen chop...
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  • 1 cup diced ripe avocado (about...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup chopped red onion
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  • 1 tablespoon chopped seeded jala...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (4 ounces) fat-free rico...
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  • 1/4 cup (2 ounces) fat-free sour...
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  • 2 tablespoons orange juice
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  • 1 package (10 ounces) frozen cho...
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  • 1/4 cup chopped scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp olive oil + 1 tbsp
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  • 2 tbsp flour
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  • 2 cups nonfat milk
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  • 1/2 cup shredded Manchego cheese
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  • 1/2 cup shredded pepper Jack Cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 links breakfast sausage
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  • 2/8 oz bricks cream cheese, soft...
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  • 1 cup mozzarella cheese, shredded
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  • 1/4 cup sriracha (spicy garlic-c...
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  • 4 cloves garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 2 pkg. (8 oz. each) Philadelphia...
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  • 2 tsp. Cholula Hot Sauce
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  • 1 box (10 oz.) frozen chopped sp...
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  • 1 can water chestnuts, drained a...
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  • 1 can Original Ro*Tel Tomatoes,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (4-ounce) can chopped mild gre...
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  • 1 1/2 tablespoons chopped jalapeños
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  • 1/4 cup finely chopped onions
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  • 1 tablespoon vegetable oil
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  • 3/4 cup chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound hot pepper jack cheese...
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  • 1 pound monterey jack cheese, cubed
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  • 10 ounces frozen spinach, draine...
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  • 2 ounces pimento peppers, drained
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  • 1 medium onion, chopped and sautéed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces canned green chili pepp...
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  • 1 1/2 tablespoons jalapeño peppe...
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  • 1/4 cup onion, finely chopped
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  • 1 tablespoon vegetable oil
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  • 3/4 cup tomato, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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