• 10 Ingredients
  • 8 ounces cream cheese, room tem...
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  • ½ cup sour cream
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    +
  • 1 cup mayonnaise
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  • 2 garlic cloves, minced
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    +
  • 1 cup Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 10 oz frozen chopped spinach, th...
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  • 1/2 cup light sour cream
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    +
  • 5 tbsp light mayonnaise
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    +
  • 1/3 cup Parmigiano Reggiano
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    +
  • 1/4 cup scallion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons flour
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    +
  • 4 cups vegetable broth or chicke...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tsp olive oil
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1.5 pounds spinach, cleaned, tri...
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    +
  • 1/2 cup 2% milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 pounds spinach, cleaned, trimm...
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    +
  • 1/2 cup milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup low-fat sour cream
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    +
  • 1/2 cup reduced-fat cottage cheese
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    +
  • One 10-ounce package frozen chop...
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  • 2 green onions, cleaned, trimmed...
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  • 6 ounces crumbled feta cheese, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
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    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
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  • 1 cup baby spinach , packed
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  • 4 ounces cream cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 3 garlic cloves, very finely cho...
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    +
  • 16 ounces marinated artichokes,...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup cilantro leaves
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    +
  • 2 scallions, cut into thirds
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    +
  • 1 garlic clove, minced
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    +
  • 1 jalapeño, chopped
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    +
  • One 10-ounce package frozen chop...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Greek-style plain nonfat y...
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  • 2 tablespoons extra-virgin olive...
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  • 1/4 cup pine nuts
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    +
  • 1/2 small sweet onion, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet onion, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 1 (1-lb.) package hot ground por...
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  • 2 garlic cloves, minced
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    +
  • 1 teaspoon chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs butter
    -
    +
  • 2 cloves garlic , chopped
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    +
  • 1/4 cup white wine
    -
    +
  • 1 cup baby spinach , packed
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    +
  • 4 ounce cream cheese , room temp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (10 oz) boxes frozen spinach,...
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    +
  • 1/4 c. butter
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    +
  • 1 T minced fresh garlic
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    +
  • 2 T minced onion
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    +
  • 1/4 c. all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
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    +
  • 4 ounces reduced-fat bar cream c...
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    +
  • 1/4 cup plus 1 tablespoon grated...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 small garlic clove, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 10 oz. package frozen, chopped...
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    +
  • 1/8 oz. package cream cheese, so...
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    +
  • 6 TB. milk
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    +
  • 2 Cups tomatoes, seeded and chop...
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    +
  • 1/2 Cup onion, minced (1 small o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup plus 2 tablespoons unsalte...
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    +
  • ¼ cup all-purpose flour
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    +
  • 2 cups whole milk
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    +
  • Salt
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    +
  • Cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 8-oz (250 g) tub light cream c...
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    +
  • 1 cup low fat sour cream
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp grated purple onion
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    +
  • 1 tsp Worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon light butter
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1 (8-ounce) can sliced water che...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1 container (16 oz.) BREAKSTONE'...
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    +
  • 1 pkg. (10 oz.) frozen chopped s...
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    +
  • 1/4 cup chopped red pepper
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    +
  • 1/4 cup chopped green onions
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    +
  • 1 clove garlic, minced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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    +
  • 1 small onion, chopped
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    +
  • 1 bag (10 oz.) spinach leaves (a...
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    +
  • 1 cup frozen corn, thawed
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    +
  • 1 chipotle pepper in adobo sauce...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 can (14 oz) artichoke hearts,...
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    +
  • 1/2 large onion, coarsely chopped
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    +
  • 2-3 large cloves garlic, cut int...
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    +
  • 1 tbsp olive oil
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    +
  • salt & pepper to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup LAND O LAKES® Butter
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 1 small (1/2 cup) red bell peppe...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 (14-ounce) cans artichoke hear...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • 1 cup freshly grated Parmesan ch...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup freshly grated Parmesan ch...
    -
    +
  • 1 cup reduced-fat sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 4 green onions, sliced
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 3/4 cups chopped onion
    -
    +
  • 6 large garlic cloves, minced
    -
    +
  • 2 tablespoons all purpose flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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