LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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  • 1 red onion, sliced into 1/4-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 portobello mushroom caps
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp low sodium soy sauce
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  • 1 tablespoons olive oil
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  • 1 tbsp chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 (6-ounce) package sliced porto...
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  • 1 (10-ounce) package baby spinac...
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  • 1 red onion, thinly sliced
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  • 10 grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1/4 pound baby spinach, thinly s...
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  • 1 cup (about 7 ounces) dried Fre...
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  • 1 tablespoon chopped thyme
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  • Grated Parmesan cheese for garnish
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 slices bacon
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  • 3 portobello mushrooms, trimmed
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  • 2 tablespoons olive oil
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  • Salt and pepper
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  • 1/2 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped drained roasted...
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  • 1/4 cup low-fat mayonnaise
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  • 1 garlic clove, chopped
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  • 1/8 teaspoon cayenne pepper
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  • Nonstick vegetable oil spray
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/8 cup balsamic vinegar (3 spla...
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  • 2 sprigs fresh rosemary (about 2...
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  • 1 lemon, juiced
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  • 4 large portobello mushroom caps
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 ears fresh corn, husk on
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  • 9 tablespoons olive oil
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  • 2 tablespoons Champagne vinegar
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  • 1/4 cup minced onion
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  • 1/2 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 (1 1/2-pound) top sirloin steak
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon butter, divided
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  • 1 teaspoon olive oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 36 Ingredients
  • The Steak Marinade:
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  • 1/2 tablespoon fresh thyme, chopped
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon Dijon mustard
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  • 1 tablespoon balsamic vinegar
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 6 Tbs. olive oil
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  • 1/4 cup finely chopped fresh par...
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  • 1/4 cup finely chopped fresh basil
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  • 3 cloves garlic, minced (about 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 C water
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  • 2 individual packets very low so...
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  • 1 pkg (9 oz) fresh portobello mu...
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  • 2 chopped scallions
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  • 1/4 tsp salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8 ounces broccoli slaw mix or 14...
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  • 1-inch piece jalapeño pepper, fi...
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  • 1 scallion, white and light-gree...
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  • 1/4 teaspoon celery seed
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  • 1/4 cup mayonnaise
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 portobello mushroom caps
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 tbsp low sodium soy sauce
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    +
  • 1 tablespoons olive oil
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    +
  • 1 tbsp chopped rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 eggplant , sliced 1/2 inch thick
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  • 1/2 cup extra-virgin olive oil
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  • 1 red bell pepper , quartered le...
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  • 1 zucchini , sliced 1/2 inch thi...
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  • 1/3 cup pine nuts (a generous ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 C water
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    +
  • 2 individual packets very low so...
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    +
  • 1 pkg (9 oz) fresh portobello mu...
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    +
  • 2 chopped scallions
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    +
  • 1/4 tsp salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup red wine
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  • 2 tablespoons olive oil
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  • 1 large red onion, thinly sliced
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  • 2 portobello mushrooms, sliced
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  • 1/2 cup Italian salad dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • salt , to taste (optional)
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  • 1/4 cup fresh basil , finely cho...
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  • 1 lb asparagus , trimmed
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  • 1 red onion , cut into 1/2 inch...
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  • 1/4 cup fresh parsley , finely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red onion, diced
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  • 2 large ripe fresh tomatoes
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  • 4 portobello mushrooms, cleaned,...
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  • 1 tablespoon fresh dill, minced
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  • 1 cup baby spinach (packed), soa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • A drizzle extra-virgin olive oil
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  • 4 large crusty rolls, split
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  • Thinly sliced red onions
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  • 2 teaspoons grill seasoning blen...
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  • 1 large clove garlic, cracked aw...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/3 pounds ground sirloin, 90...
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  • 3 tablespoons aged Balsamic vine...
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  • 1 tablespoon Worcestershire sauc...
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  • 2 scallions, chopped
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  • 4 portobello mushrooms, thinly s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 pound flank steak, trimmed...
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  • 2 tablespoons orange juice
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    +
  • 3/4 pound green beans, trimmed
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    +
  • 1/3 cup balsamic vinegar
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    +
  • 1/2 small red onion, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-fat sour cream
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  • 1 teaspoon brown sugar
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  • 2 teaspoons lime juice
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    +
  • 1 large red bell pepper , seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 cups fresh baby spinach
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  • 1 red pepper
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    +
  • 3 plum tomatoes , diced
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  • 1/4 cup parmesan cheese
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  • 1/4 cup salad dressing (catalina...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all