• 8 Ingredients
  • 2 tablespoons butter
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  • 1 small onion, diced
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  • 1 8oz. container mushrooms, slic...
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  • 3 cups vegetable or chicken broth
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  • 1/2 cup fresh parsley, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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  • 1 can (15 oz) black beans, drain...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons canola oil
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  • 2 medium portobellos, diced
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  • 1/2 red onion, diced
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  • 1/2 green bell pepper, cored, se...
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  • 1 can (15 ounce) black beans, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped drained piquillo...
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  • 1 tablespoon Sherry wine vinegar
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  • 2 teaspoons finely chopped fresh...
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  • 1 garlic clove, minced
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  • 1/2 cup purchased mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped drained piquillo...
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  • 1 tablespoon Sherry wine vinegar
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  • 2 teaspoons finely chopped fresh...
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  • 1 garlic clove, minced
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  • 1/2 cup purchased mayonnaise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups raw pasta shells
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  • 4 bell peppers, green and red, s...
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  • 2 cups yellow Spanish onion, cho...
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  • 1 pasilla pepper, seeded and sma...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups (1/4-inch-thick) sliced r...
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  • 1/2 cup sliced green onions
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  • 1/4 cup chopped fresh parsley
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  • 3 tablespoons lemon juice
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  • 2 tablespoons capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups boiling water
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  • 1 (2-ounce) package dried porcin...
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  • 2 tablespoons olive oil
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  • 4 cups sliced yellow onion
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  • 5 tablespoons chopped fresh flat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 large portobello mushrooms, st...
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  • 2 cups Syrah red wine
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  • 2 shallots, chopped (¼ cup)
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  • 1 clove garlic, chopped (1 tsp.)
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  • 8 black peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large carrots, peeled, cut int...
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  • 2 leeks, roots removed, trimmed...
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  • 1 celery rib, cleaned, cut into...
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  • 1 large onion (6 ounces each), p...
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  • 1 parsnip, peeled, cut into 3-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled, cut int...
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  • 2 stalks celery, cleaned, cut in...
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  • 2 leeks, roots removed, trimmed...
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  • 2 large onions (6 ounces each),...
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  • 2 parsnips, peeled, cut into 3-i...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup bulgur (cracked wheat)
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  • 1/4 cup sun-dried tomatoes
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  • 2 cups chopped zucchini
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  • 2 scallions, chopped
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  • 1 cup shredded carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • freshly ground black pepper
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  • 1 clove crushed garlic
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  • 1 egg or 1/4 cup egg substitute
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  • 1/3 cup minced onion
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 3/4 ounces onions , diced
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  • 2 3/4 ounces bell peppers , diced
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  • 5 fresh garlic cloves
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  • 2 3/4 ounces celery , diced
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  • 8 ounces baby portabella mushroo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup dry sherry
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  • 1 portobello mushroom cap, chopped
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  • 1 tablespoon olive oil
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  • 1/8 teaspoon crushed red pepper...
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  • 4 cups arugula leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons dry sherry
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  • 3 cups chicken stock or chicken...
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  • white pepper , to taste
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  • 5 leeks , chopped (white and pal...
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 tablespoons hummus, for spre...
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  • loose leaf lettuce or alfalfa sp...
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  • black pepper , to taste
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  • olive oil , for frying
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  • 4 slices onions (red or yellow)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 tablespoon honey mustard
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  • 1 tablespoon Worcestershire sauc...
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  • 1/2 green bell pepper , cored, s...
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  • 2 medium portabella mushrooms ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 3 cups assorted mushrooms , slic...
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  • 2 cups fresh udon noodles (or su...
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  • 2 cups chicken breasts , shredded
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  • 4 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 dashes dried oregano (optional)
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  • 9 grape tomatoes (or 2 whole)
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  • 2 1/2 tablespoons spicy brown mu...
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  • 1/2 teaspoon dried thyme (scant)...
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  • 3 portabella mushrooms , washed,...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1-2 portabella mushrooms (2 inch...
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  • 1 large bell pepper (1 inch cut)
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  • Marinate
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  • 1 1/2-2 lbs venison (2 inch chunks)
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  • 1/2 cup light soy sauce (or Dale...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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