• 14 Ingredients
  • 3 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour...
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  • 1 cup whole milk
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  • 1/8 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • Soufflé
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  • 1 cup grits, plus extra for dusting
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  • 3 cups low-fat milk
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  • 2 tsp. baking powder
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  • 1/3 lb. steamed asparagus, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup quick-cooking grits , NO...
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  • 1 tablespoon bell pepper , chopped
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  • 1 cup water
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  • 1 egg white
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  • 1 tablespoon celery , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons melted butter or m...
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  • 4 egg whites
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  • 4 cups boiling water
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  • 1/2 cup chopped onion
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  • 2 cups shredded sharp cheddar ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 bunch scallions, chopped
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  • 4 tablespoons butter
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  • 1 cup grits, either old-fashione...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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