• 14 Ingredients
  • 1/2 cup uncooked wild rice
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  • 2 tablespoons olive oil, divided
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  • 1/3 cup small-diced onion
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  • 1/3 cup small-diced celery
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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  • 1 egg
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  • 3 tbsp coconut aminos or soy sauce
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  • 1 cup cooked wild rice
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  • 1 cup chopped carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 12 Ingredients
  • 16 asparagus spears
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup dry sherry
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  • 1/2 teaspoon black pepper
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound ground buffalo (bison)
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  • 1/2 cup cooked wild rice
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  • 1/2 cup shredded smoked cheese,...
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  • 2 tablespoons smoky barbecue sau...
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  • 1 tablespoon paprika, preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • ½ bay leaf
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  • 4 pinches ground cinnamon
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  • small onion , chopped
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  • 2 tbsp flaked almonds , toasted...
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  • 2 sprigs lemon thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons smoky barbecue sau...
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  • 1/4 cup low-fat mayonnaise
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  • 3/4 teaspoon freshly ground pepper
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  • 4 thin slices sweet onion, such...
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  • 1/2 cup shredded smoked cheese,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp Unsalted Butter
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  • 1/2 cup onions diced
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  • 1 tsp minced garlic
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  • 1/2 x Serrano Pepper, halved and...
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  • 4 cup Peaches, pitted and diced...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups balsamic vinegar
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  • 1/2 cup olive oil
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  • 1/2 cup honey
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  • 1/3 cup chopped fresh oregano or...
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  • 1/3 cup chopped fresh sage or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup dry black beans
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  • 1 cup dry kidney beans
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  • 1 cup dry garbanzo beans
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  • 2 jalapeno peppers
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  • 4 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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  • 1 teaspoon chopped fresh or 1/4...
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  • 1 teaspoon Dijon mustard
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  • 1 pound ground turkey or beef
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  • 4 medium green onions, chopped (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 (10-oz.) pkg. Green Giant® Fro...
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  • 1/2 cup sliced fresh mushrooms
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  • 1/4 cup sliced green onions (4 m...
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  • 1/4 cup shredded carrot
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  • 1/4 cup oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon butter or margarine
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  • 1/3 cup finely chopped celery
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  • 1 medium green onion, finely cho...
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  • 1 cup cooked wild rice
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  • 1 tablespoon sliced almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup long grain rice or white r...
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  • crushed red pepper flakes
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  • 1 Polish sausage (Real not turkey)
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  • 2 (8 ounce) cans dark red kidney...
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  • 2 teaspoons dried sage
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 4 cups sliced spinach
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  • 1/2 cup finely chopped celery
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  • 2 cups cooked wild rice
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  • 2 teaspoons dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons peach bourbon liqu...
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  • 1/2 teaspoon orange zest
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  • 4 (6-ounce) salmon fillets, skinned
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  • 1/2 cup diced onions
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  • 2 to 3 tablespoons light brown s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon fish sauce
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  • 1 garlic clove , crushed
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  • 1 teaspoon lemon juice
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  • 2 squid steaks
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 26 Ingredients
  • Freshly ground black pepper
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  • Salt and pepper
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  • 1/2 cup canola oil
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  • Salt and freshly ground black pe...
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  • 1 cup dry white wine
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 zucchini or yellow squash (or...
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  • 2 cups long grain and wild rice...
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  • 1 large onion (or more, if you r...
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  • 1 portabella mushroom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 33 Ingredients
  • 2 cups veal reduction
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Cayenne
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  • 1/4 cup chopped onions
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 6 cloves
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  • 2 teaspoons chili powder
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  • 3 boneless skinless chicken breasts
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  • 2 onions , chopped
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  • 3 cardamom pods , seeds of
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all