• 9 Ingredients
  • 2 limes
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  • 2 teaspoons fish sauce
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  • 1/2 teaspoon sugar
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  • 1 pound (about 15) jumbo shrimp,...
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  • 2 teaspoons safflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound skinless wild salmon fil...
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  • 1/4 cup sliced scallion, plus mo...
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  • Zest of 1 lemon
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  • 1/2 teaspoon coarse salt
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  • Extra-virgin olive oil, for driz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 navel orange, peeled and segme...
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  • 1/2 avocado, diced
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  • 1 tablespoon chopped red onion
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  • 1 tablespoon freshly chopped cil...
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  • 1 teaspoon lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • eight 10-inch wooden skewers
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  • a 15 1/2-ounce can small white b...
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  • 1/2 cup packed fresh cilantro sp...
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  • 1 lemon
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound ground beef chuck (20 pe...
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  • 4 teaspoons softened butter
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  • 4 hamburger buns, split
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  • coarse salt and ground pepper
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  • 4 slices melting cheese, such as...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil, plus m...
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  • 2 jalapeno chiles
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  • 24 scallions
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  • 3 cups blueberries (about 1 poun...
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  • 1/2 small red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 avocado
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  • coarse salt
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  • 2 slices seeded multigrain bread
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  • 3 ounces grilled boneless, skinl...
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    +
  • 1/4 mango, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup minced red onion
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    +
  • 1 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil, for grill
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    +
  • 5 tablespoons fresh lime juice
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    +
  • 2 garlic cloves, minced
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    +
  • coarse salt and ground pepper
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup (about 4 limes) freshly...
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  • 2 tablespoons soy sauce
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  • 2 scallions (about 1/3 cup), thi...
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  • 2 tablespoons minced, peeled fre...
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    +
  • 1/2 teaspoon red-pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 cups red onion, finely chopped...
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    +
  • 2 firm mangos, peeled and cubed
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    +
  • 1 cup tomato, chopped
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    +
  • 3 tablespoons fresh ginger, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • coarse salt
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    +
  • 1 1/2 cups long-grain white rice
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  • 2 tablespoons unsalted butter
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  • 1 large celery stalk, diced smal...
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  • 1 small bunch scallions, white a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound ground turkey
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 cup minced red onion
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    +
  • 1 teaspoon coarse salt
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    +
  • Extra-virgin olive oil, for driz...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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    +
  • 4 scallions, trimmed
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  • 2 slices white sandwich bread
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    +
  • 1/3 cup peanuts or almonds, unsa...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pu...
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    +
  • 2 ears corn, husked
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    +
  • 1/2 medium red onion, thinly sliced
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 racks baby-back ribs
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  • 4 stalks celery, coarsely chopped
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    +
  • 2 medium carrots, coarsely chopped
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    +
  • 1 large onion, coarsely chopped
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    +
  • 1 clove garlic, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
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    +
  • Olive oil
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    +
  • 1 scallion, white and green part...
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    +
  • 2 garlic cloves
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    +
  • 1 carrot, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • All-purpose flour, for shaping d...
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    +
  • 1 pound store-bought pizza dough...
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    +
  • 2 plum tomatoes, thinly sliced c...
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    +
  • 2 scallions, white and green par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 carrot, finely grated
    -
    +
  • 3 cups cooked quinoa
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 heads radicchio, core intact,...
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    +
  • 1 yellow squash, cut into 1/2-in...
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    +
  • 6 pattypan squashes, halved if l...
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    +
  • 1 zucchini, cut into 1/2-inch-th...
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    +
  • 1 bunch purple or green scallion...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound heirloom tomatoes (about...
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    +
  • 1 can (15 ounces) beans (white,...
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    +
  • 1/4 cup fresh tarragon leaves
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    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • 3 scallions, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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