LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium globe eggplant peeled a...
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  • 1 Tbs kosher salt (less if you’r...
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  • 1 red bell bell pepper seeds qua...
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  • 1/4 C olive oil
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  • 1 small onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup extra virgin olive oil,...
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  • 2 cloves garlic, halved
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  • 1 large Spanish onion, cut into...
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  • 2 ribs celery, cut into thin 1/4...
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  • 2 teaspoons fresh thyme, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • 6 black kalamata olives
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  • 4 black cerignola olives
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 medium eggplant (1 to 1-1/4 lb.)
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  • 1/4 cup extra-virgin olive oil;...
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  • 1/4 cup freshly grated Parmigian...
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  • Kosher salt and freshly ground b...
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  • 4 cloves garlic, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 medium red bell pepper
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  • 1 tablespoon olive oil, divided
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  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 8 medium size tomatoes
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  • 1 onion, diced
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  • 1 eggplant, diced
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  • 1 zucchini, diced
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  • 3 red hot pepper or one small re...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. chopped fresh oregano o...
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  • 1/4 cup seeded and finely diced...
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  • 1 tsp. red-wine vinegar
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. minced yellow onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1 x 1-day-old baguette, cut into...
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  • 1/3 cup olive oil
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  • 3 sprigs fresh thyme, plus extra...
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  • 1 x meyer lemon
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  • 1 x red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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  • large sprig of thyme
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  • 1 tbsp sweet paprika
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  • salt and freshly ground black p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • two 1 1/2-pound eggplants
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  • 1 medium onion, minced
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  • 1 garlic clove, minced
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  • 2 tablespoons minced fresh flat-...
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  • 1 teaspoon minced fresh thyme le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • About 1/2 cup olive oil
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  • 2 large globe eggplants, or 3 sm...
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  • 2 garlic cloves, crushed
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  • 1 dried red chile pepper
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  • 4 thyme springs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium eggplants
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  • 3-4 tablespoons extra virgin oli...
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  • 1 small onion, grated
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  • 2 cloves garlic, finely chopped...
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  • 2 cups breadcrumbs, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • a 1- to 1 1/4-pound eggplant
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  • 2 tablespoons olive oil plus add...
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  • 1 medium-large onion, chopped fi...
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  • 2 garlic cloves, minced
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  • 2 medium red bell peppers, chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/4 cup + 2 tablespoons olive oil
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  • 2 Japanese eggplants weighing ap...
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  • 1 medium onion, diced small
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  • 1 clove garlic, minced
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  • 2 ribs celery, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
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  • 2 medium eggplant
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  • 1 teaspoon salt
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  • 1 cup water
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 globe eggplant
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  • Kosher salt
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  • 2 tablespoons currants
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  • 2 tablespoons Zinfandel
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  • 1 large red bell pepper, roasted...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 1 small eggplant
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  • 1 1/2 tsp. salt
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  • 2 Tbs. olive oil
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  • 1 cup finely chopped onion
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  • 1 Tbs. minced garlic
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 tablespoon Pine nuts
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  • 1/4 cup virgin olive oil
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  • 1 ounce Balsamic vinegar
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  • 1/4 C; Diced tomatoes
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  • 1 cup onion, chopped in ½-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 1 tablespoon fresh oregano leaves
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  • 1 red bell pepper , diced
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  • 1/4 cup white wine
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  • 1/4 cup green olive (big and firm)
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  • 1-2 eggplants , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds firm eggplant and 2 tab...
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  • 1 fresh red chili, deseeded and...
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  • 1 quart cider or white wine vinegar
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  • 2 tablespoons sea salt
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  • 2 pounds mixed mushrooms and a f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup virgin olive oil
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  • 3 tablespoons currants
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  • Salt and freshly ground pepper
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  • 5 sprigs mint, chopped
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  • 1 teaspoon unsweetened cocoa powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup pitted black olives , co...
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  • 1 clove garlic , crushed
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  • 2 tablespoons brown sugar
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  • 1/2 teaspoon salt
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  • 1/4 cup capers , drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 handful flat-leaf parsley, cho...
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  • 1/4 cup grated Romano or Parmigiano
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  • Salt and pepper
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  • 2 tablespoons red wine vinegar
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  • 2 ribs celery, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1 clove garlic, smashed
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  • 1 red pepper, chopped
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  • 1 slice white bread, cubed
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  • 2 cloves garlic, smashed
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  • 6 large shrimp, shells on
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • Fresh chervil leaves, for garnish
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  • Kosher salt and freshly ground b...
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  • 1 bunch scallions
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  • 1/2 pound ricotta salata, crumbl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all