• 12 Ingredients
  • Olive oil
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    +
  • Salt
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    +
  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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  • 1 onion, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium eggplant (1 to 1-1/4 lb.)
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  • 1/4 cup extra-virgin olive oil;...
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  • 1/4 cup freshly grated Parmigian...
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  • Kosher salt and freshly ground b...
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  • 4 cloves garlic, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 3 Tbs. extra-virgin...
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  • 2 eggplant, each about 12 oz.,...
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    +
  • 2 garlic cloves, thinly sliced
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  • 1 large yellow onion, chopped
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  • 1/4 tsp. red chili flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (1- to 1 1/4-pound) eggplants
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    +
  • 1 tablespoon vegetable oil or pe...
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  • 3/4 cup (packed) plus 1 tablespo...
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  • 2 1/2 tablespoons minced peeled...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
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    +
  • 1 1/2 pounds ground lean lamb or...
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    +
  • 1 1/2 cups finely chopped eggpla...
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    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup minced parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small eggplant (about 1/4 poun...
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small eggplant (about 1/4 poun...
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x 1-day-old baguette, cut into...
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  • 1/3 cup olive oil
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    +
  • 3 sprigs fresh thyme, plus extra...
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    +
  • 1 x meyer lemon
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    +
  • 1 x red bell pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow onion, diced
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    +
  • Olive oil for sauteing
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    +
  • Sea salt and fresh pepper
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    +
  • 4 cloves Garlic, minced
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  • 3 cups Zucchini, peeled, thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (about 14.5 ounces) diced...
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    +
  • 1 small eggplant, peeled and dic...
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    +
  • 1 large zucchini, diced (about 2...
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    +
  • 1 small onion, chopped (about 1/...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head of garlic
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 large eggplant (1-1/2 lb.)
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large eggplant
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For Parmesan toasts
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    +
  • 1 baguette (about 15 inches long...
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    +
  • 1/4 cup olive oil
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    +
  • 1/3 cup freshly grated Parmesan...
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    +
  • 1/4 cup pine nuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 medium-size scallions, trimmed...
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    +
  • 1 1/2 cups frozen bell pepper st...
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    +
  • Two 7 3/4-ounce cans caponata, w...
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    +
  • 1/4 cup chicken broth or water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 eggplant, cut into bite-size p...
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    +
  • 1 onion, cut into 1/2-inch-thick...
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    +
  • 1 red pepper, cut into 1/2-inch-...
    -
    +
  • 1 zucchini, cut into 1/2-inch-th...
    -
    +
  • 1/4 cup KRAFT Sun Dried Tomato V...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium eggplants
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • 1 small onion, grated
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    +
  • 2 cloves garlic, finely chopped...
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    +
  • 2 cups breadcrumbs, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Salt
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    +
  • 1 pound penne rigate
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    +
  • 1 pound ground lamb
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
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    +
  • 2 medium eggplant
    -
    +
  • 1 teaspoon salt
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    +
  • 1 cup water
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    +
  • 1 medium onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked ziti (short tu...
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    +
  • Cooking spray
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    +
  • 1/2 pound lean ground lamb or gr...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 3 cups diced peeled eggplant (ab...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra virgin olive oil,...
    -
    +
  • 2 small to medium eggplants, cut...
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    +
  • 1 red onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1 cup dry white or red wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup finely cubed peeled eggplant
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    +
  • 1/2 cup diced tomatoes
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    +
  • 1/3 cup chopped green onions
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    +
  • 1/4 cup apple juice
    -
    +
  • 1 cup shredded low-fat monterey...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (5 oz ea) caponata (eggpl...
    -
    +
  • 1/2 can 15 oz italian style toma...
    -
    +
  • 1/2 tsp italian seasoning
    -
    +
  • 16 oz package prepared polenta (...
    -
    +
  • 1/2 C chopped onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 C red wine vinegar
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    +
  • 1/4 C extra virgin olive oil
    -
    +
  • 2 tbsp capers, coarsely chopped
    -
    +
  • 1 lg clove garlic, minced
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    +
  • 10 oz sliced seeded whole grain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup finely cubed peeled eggplant
    -
    +
  • 1/2 cup diced tomatoes
    -
    +
  • 1/3 cup chopped green onions
    -
    +
  • 1/4 cup apple juice
    -
    +
  • 1 cup shredded low-fat monterey...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-3 finely chopped garlic cloves
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    +
  • 1 large firm tomato , chopped
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    +
  • 1/2 bell pepper , chopped (any c...
    -
    +
  • grated parmesan cheese , for spr...
    -
    +
  • 2 tablespoons tiny capers , rinsed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all