LF
Low fat
HF
High fiber
  • 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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    +
  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 medium red bell pepper
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 sweet onions, cut crosswise in...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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    +
  • 2 large eggplants, cut into 1/2-...
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  • 2 large zucchini, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 x Largeeggplant
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  • 1 x yellow onion, diced
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    +
  • 1/2 cup fresh mint, coarsely cho...
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  • 3 tbsp canola oil
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  • 1 tsp ginger garlic paste
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, diced (I used 1 c...
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  • 4 or more garlic cloves, chopped...
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  • 1 large globe eggplant, tip and...
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  • 2 large fresh tomatoes, diced small
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 1 large egg, lightly beaten
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  • 1 1/2 pounds ground lean lamb or...
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  • 1 1/2 cups finely chopped eggpla...
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  • 1/3 cup chopped onion
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  • 1/3 cup minced parsley
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf (12 in.) Italian bread, c...
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  • 1/2 cup I Can't Believe It's Not...
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  • 1 large eggplant (about 2-lbs.),...
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    +
  • 1 medium red bell pepper
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    +
  • 1 small onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 red bell peppers–about 11/2 lbs
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  • 2 large eggplant (4 small)– 2-3 lbs
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    +
  • 2 large red-ripe tomatoes
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  • 1/4 Cup olive oil
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    +
  • 2-3 fresh garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup Pace® Picante Sauce
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  • 1/4 cup prepared Italian salad d...
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    +
  • 1 medium eggplant, cut into 1/2-...
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    +
  • 1 medium onion, thickly sliced (...
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    +
  • 1 tablespoon chopped fresh cilan...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 head of garlic
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  • 1 Tbsp. olive oil
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    +
  • 1 large eggplant (1-1/2 lb.)
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    +
  • 1 can (14-1/2 oz.) diced tomatoe...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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    +
  • large sprig of thyme
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  • 1 tbsp sweet paprika
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    +
  • salt and freshly ground black p...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium onion, chopped
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    +
  • 1/3 cup olive oil
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    +
  • a 1-pound eggplant, cut into 1/4...
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    +
  • 1 teaspoon salt
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    +
  • 2 plum tomatoes, seeded and diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
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  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/2 cups white rice (short, me...
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    +
  • 7 tablespoons olive oil
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    +
  • 1 1/4 lb eggplant, trimmed and s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 1 1/4-pound eggplant, trimmed,...
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  • 1 cup chopped onion
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    +
  • 2 tablespoons canned low-salt ch...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • Freshly ground pepper, to taste
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    +
  • 1/2 teaspoon salt
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    +
  • 1 ripe tomato, cored, sliced in...
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • 1 large head garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups diced eggplant (2 medium...
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  • 1 medium red onion, cut into sma...
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    +
  • 1 yellow bell pepper, cut into b...
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    +
  • 1 15-oz. can chickpeas, rinsed,...
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    +
  • 3 Tbs. garlic-infused olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • eggplant:
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    +
  • 1 eggplant (about 1 1/2 pounds)
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 small eggplant
    -
    +
  • 1 1/2 tsp. salt
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    +
  • 2 Tbs. olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 Tbs. minced garlic
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole(s) eggplant
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    +
  • 1-2 gloves garlic
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    +
  • 1/2 teaspoon(s) ground coriander
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) hot chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 whole(s) eggplant
    -
    +
  • 1-2 gloves garlic
    -
    +
  • 1/2 teaspoon(s) ground coriander
    -
    +
  • 1/2 teaspoon(s) ground cumin
    -
    +
  • 1/2 teaspoon(s) hot chili powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • eggplant:
    -
    +
  • 1 eggplant (about 1 1/2 pounds)
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 1/2 cups (1-inch) cubed peeled...
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    +
  • 2 cups (1-inch) cubed red bell p...
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    +
  • 1 1/2 cups (1-inch) pieces onion...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • Specialties Showroom
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • 2 cups chopped onions
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    +
  • 1 tsp. minced garlic
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    +
  • 1 large eggplant, unpeeled, cut...
    -
    +
  • 1 green pepper, seeded and chopp...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon tahini (aka sesame...
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    +
  • 1/3 cup onion
    -
    +
  • salt , to taste
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 400 g Japanese eggplants (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup finely chopped flat-leaf...
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    +
  • 4 plum tomatoes, cut in rounds
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    +
  • 2 tablespoons capers, drained
    -
    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all