• 12 Ingredients
  • cooking spray
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  • 1 tbsp olive oil
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  • 1 lb unpeeled eggplant, cut into...
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large eggplants (about 1 pound...
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  • Olive oil, vegetable oil, or can...
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  • 2 medium onions, chopped
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  • 3/4 cup (6 ounces) tomato paste
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  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Canola oil or other neutral oil
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    +
  • 1 medium eggplant (aubergine)
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  • 1 large onion, cut lengthways th...
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  • 2 tsp ginger, grated
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  • 3 x cloves garlic, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, finely chopped
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  • 2 tablespoons golden raisins
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  • 2 tablespoons pine nuts
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large eggplants (about 1 pound...
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    +
  • Olive oil, vegetable oil, or can...
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    +
  • 2 medium onions, chopped
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    +
  • 3/4 cup (6 ounces) tomato paste
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    +
  • Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 2 nice large purple eggplants, c...
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  • 1 heaping teaspoon dried oregano
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  • sea salt and freshly ground blac...
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • Vegetable oil for frying
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  • 2 eggplant, each about 1 lb., cu...
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  • 2 red or yellow bell peppers, se...
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  • 2 large yellow onions, cut into...
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    +
  • 3 tender celery stalks, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 2 cloves garlic pressed through...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil
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    +
  • Salt
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    +
  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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    +
  • 1 onion, quartered
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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    +
  • 2 thinly sliced onions
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    +
  • Plenty of olive oil
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  • 2 chopped tomatoes
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    +
  • 1/2 cup green olives, pitted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 1 cup chopped onion
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    +
  • 3 tbsp pine nuts
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    +
  • 3 tbsp dried currants or raisins
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    +
  • 1/2 tbsp dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium eggplants
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    +
  • 2 thinly sliced onions
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    +
  • Plenty of olive oil
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    +
  • 2 chopped tomatoes
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    +
  • 1/2 cup green olives, pitted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium size roasted aubergine...
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  • 80 gr of roasted cherry tomatoes
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    +
  • 1 white onion diced
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  • 100 gr of diced spring onion
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    +
  • 1 clove of garlic – I used smoke...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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    +
  • Kosher salt
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 fresh French baguettes, cut on...
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    +
  • olive oil
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    +
  • 2 garlic cloves, crushed
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    +
  • red pepper flakes
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    +
  • 4 tbsp olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 x eggplant , cut into bite siz...
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    +
  • 1 handful salt
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    +
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper
    -
    +
  • 1 x onion , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped fennel bulb
    -
    +
  • 2 garlic cloves, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 lemon , halved
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    +
  • a handful basil leaves
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    +
  • a handful green olives , halved
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    +
  • 2.0 tbsp capers , rinsed and dra...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Japanese eggplant, thinly sliced
    -
    +
  • EVOO
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    +
  • onion, thinly sliced
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    +
  • Honey
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    +
  • Vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 Tbsp olive oil
    -
    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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    +
  • 1 med. eggplant
    -
    +
  • 1 med. yellow bell pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant (about 1 1/4 p...
    -
    +
  • 1 large onion, diced (about 1 cup)
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 can (14.5 ounces) diced tomatoes
    -
    +
  • 2 stalks celery, diced (about 1...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • 1 large onion, halved and sliced
    -
    +
  • 4-5 big garlic cloves, crushed
    -
    +
  • 1 small eggplant, chopped into b...
    -
    +
  • 1 x red, yellow or orange pepper...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 1/2 teaspoon fish sauce
    -
    +
  • 2 tablespoons blackberry jam or...
    -
    +
  • 1 to 2 large cloves garlic, minced
    -
    +
  • 11/2 pounds boneless pork sirloi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large eggplant (about 1-1/4 lb...
    -
    +
  • 1 large onion, cut into chunks
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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