LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium globe eggplant peeled a...
    -
    +
  • 1 Tbs kosher salt (less if you’r...
    -
    +
  • 1 red bell bell pepper seeds qua...
    -
    +
  • 1/4 C olive oil
    -
    +
  • 1 small onion chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Canola oil or other neutral oil
    -
    +
  • 1 medium eggplant (aubergine)
    -
    +
  • 1 large onion, cut lengthways th...
    -
    +
  • 2 tsp ginger, grated
    -
    +
  • 3 x cloves garlic, grated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • 2/3 tablespoons best quality her...
    -
    +
  • 1 heaped teaspoon dried oregano
    -
    +
  • 2 nice large purple aubergines c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons golden raisins
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup celery, diced
    -
    +
  • 1 cup carrots, diced
    -
    +
  • 1 large yellow onion, diced small
    -
    +
  • 1 1/2 cups olive oil
    -
    +
  • 5 cloves garlic, crushed (not mi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 1/2 of a green bell pepper, diced
    -
    +
  • 1 small onion (or 1/2 of a large...
    -
    +
  • 4 ounces mushrooms (about 5 medi...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
    -
    +
  • 2 nice large purple eggplants, c...
    -
    +
  • 1 heaping teaspoon dried oregano
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 small red onion, peeled and fi...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup salt-packed capers (see...
    -
    +
  • 2 medium eggplants (1 3/4 pounds)
    -
    +
  • Vegetable oil, for frying
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 medium onions, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1 medium eggplant, diced
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 1/2 cup white wine vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant (1 to 1-1/4 lb.)
    -
    +
  • 1/4 cup extra-virgin olive oil;...
    -
    +
  • 1/4 cup freshly grated Parmigian...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 cloves garlic, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
    -
    +
  • 1 tablespoon olive oil, divided
    -
    +
  • 5 1/2 cups (1/2-inch) cubed peel...
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large eggplant
    -
    +
  • 1 coarsely chopped tomato
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 5 tablespoons toasted sesam...
    -
    +
  • 3 Japanese eggplant, cut crosswi...
    -
    +
  • 2-3 myoga roots, cut into 1/8 -i...
    -
    +
  • 12 shiso leaves, cut into 1/8 -i...
    -
    +
  • 4 scallions, white parts only cu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet onions, cut crosswise in...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt
    -
    +
  • 2 large eggplants, cut into 1/2-...
    -
    +
  • 2 large zucchini, cut into 1/2-i...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 18 (1/8-inch-thick) slices ficel...
    -
    +
  • 1 1/2 cups vegetable oil
    -
    +
  • 1 (6-oz) baby Italian eggplant,...
    -
    +
  • 1/4 cup finely diced onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tsp. chopped fresh oregano o...
    -
    +
  • 1/4 cup seeded and finely diced...
    -
    +
  • 1 tsp. red-wine vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. minced yellow onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 4 medium eggplants
    -
    +
  • 2 tablespoons plus 1 teaspoon ex...
    -
    +
  • 1/2 Spanish onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tomato, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 eggplant (1 1/2 pounds), cut i...
    -
    +
  • 1 medium red onion, quartered le...
    -
    +
  • 4 plum tomatoes, halved lengthwi...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 3 Tbs. extra-virgin...
    -
    +
  • 2 eggplant, each about 12 oz.,...
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 1/4 tsp. red chili flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 2 pinches crushed red pepper
    -
    +
  • 2 ribs celery from the heart, fi...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small eggplant (about 1/4 poun...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 lemon , halved
    -
    +
  • a handful basil leaves
    -
    +
  • a handful green olives , halved
    -
    +
  • 2.0 tbsp capers , rinsed and dra...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all