• 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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  • 400 g can chickpeas , rinsed and...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1 tablespoon sugar
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  • 5 tablespoons extra-virgin olive...
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  • 2 large eggplants (1 1/2 pounds)...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 sweet onions, cut crosswise in...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 2 large eggplants, cut into 1/2-...
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  • 2 large zucchini, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tbs. drained and rinsed capers...
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  • 1 small yellow onion, chopped
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  • 1 medium eggplant (about 1-1/2 l...
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  • 4 tsp. granulated sugar
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  • 2 Tbs. red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, diced (I used 1 c...
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  • 4 or more garlic cloves, chopped...
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  • 1 large globe eggplant, tip and...
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  • 2 large fresh tomatoes, diced small
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 loaf (12 in.) Italian bread, c...
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  • 1/2 cup I can't Believe It's Not...
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  • 1 large eggplant (about 2-lbs.),...
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  • 1 medium red bell pepper
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  • 1 small onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large Yellow onion, diced
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  • Olive oil for sauteing
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  • Sea salt and fresh pepper
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  • 4 cloves Garlic, minced
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  • 3 cups Zucchini, peeled, thinly...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup chicken stock
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  • 1 bay leaf
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  • large sprig of thyme
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  • 1 tbsp sweet paprika
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  • salt and freshly ground black p...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 large eggplant
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  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 medium red bell pepper, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 1 1 1/2-pound eggplant, unpeeled...
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  • 1 medium onion, cubed
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  • 4 large garlic cloves, chopped
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  • 1 14 1/2-ounce can diced tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 5 tablespoons olive oil
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  • 1 1 1/2-pound eggplant, unpeeled...
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  • 1 medium onion, cubed
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  • 4 large garlic cloves, chopped
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  • 1 14 1/2-ounce can diced tomatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1 1/4-pound eggplant, trimmed,...
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  • 1 cup chopped onion
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  • 2 tablespoons canned low-salt ch...
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  • 1 teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • About 1/2 cup olive oil
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  • 2 large globe eggplants, or 3 sm...
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  • 2 garlic cloves, crushed
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  • 1 dried red chile pepper
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  • 4 thyme springs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 5 tbsp olive oil
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  • 4 fresh french baguettes
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  • 3 medium eggplant (or two large)...
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  • 2 Vidalia onions, diced
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  • 2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium eggplants, cut into 1-i...
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  • 1/4 cup olive oil
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  • 2 medium onions, sliced
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  • 2 tablespoons olive oil
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  • 1 (14 1/2-ounce) can diced tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 onion, thinly sliced
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  • 1 red bell pepper, deveined and...
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  • 4 garlic cloves: 3 thinly sliced...
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  • 3 to 4 tablespoons extra virgin...
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 pounds ground beef, not to...
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  • 1/2 cup grated yellow onion
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  • 2 cloves garlic, very finely minced
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  • 1/2 teaspoon ground allspice
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  • 1 teaspoon sweet paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 1/4 cup tomato paste
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon Hungarian sweet paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 2 large garlic cloves, minced
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  • 1 pound fresh tomatillos,* huske...
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  • 2/3 cup canned vegetable broth
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 large fennel bulb with stalks...
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  • 1 tablespoon olive oil
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  • 1 large eggplant (about 1 1/2 po...
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    +
  • 1 cup cubed zucchini (about 1 sm...
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    +
  • 1/2 cup chopped celery (1 stalk)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/2 cup red wine vinegar
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    +
  • 2 tsp. sugar
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    +
  • 1/4 cup chopped fresh basil
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    +
  • 1 Tbs. drained capers
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    +
  • 2 medium eggplants (2 1/2 lbs.),...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant, peeled and di...
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  • 2 tsp. olive oil
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    +
  • 1 medium white onion, peeled and...
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  • 3 cloves garlic, minced (about 1...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs eggplant, peeled and c...
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  • 2 T olive oil
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    +
  • 1 1/2 cups of chopped celery
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    +
  • 2 green peppers
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    +
  • 1 sweet onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups diced eggplant (2 medium...
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  • 1 medium red onion, cut into sma...
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  • 1 yellow bell pepper, cut into b...
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  • 1 15-oz. can chickpeas, rinsed,...
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  • 3 Tbs. garlic-infused olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz. penne pasta
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  • 1 Tbs. olive oil
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    +
  • 1 medium onion, chopped
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  • 2 stalks celery, chopped
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    +
  • 1 medium eggplant, peeled and ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all