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Cook The Book: Chicken And Smoked Sausage Gumbo

Serious Eats
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Site rating: no rating
Cook time: 2 hrs 23 mins

Nutrition by Foodily 97% match
Calories per gram: 1.3
Total fat: High
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Chicken Sausage With Fennel

Southern Living
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Cook time: 20 mins

14 Ingredients
4 skinned and boned chicken breast ha...
1 small onion, minced
3 Tbsps fine, dry breadcrumbs
1 Tbsp fennel seeds
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1/2 tsp dried crushed red pepper
1/4 tsp ground nutmeg
4 hoagie rolls, split
1/4 cup Dijon mustard
Purple onion slices
Plum tomato slices
Leaf lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Roasted Potatoes, Chicken Sausage And Peppers

Skinny Taste
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9 Ingredients
1.5 lb (about 3 large) potatoes, russ...
1 medium onion, peeled and quartered,...
2 red bell peppers, seeds removed and...
2 tsp extra virgin olive oil
kosher salt and fresh cracked pepper...
1 tsp chopped rosemary (fresh or dry)
1/2 tsp garlic powder
olive oil spray (I use my Misto)
1 lb Italian chicken sausage (al fres...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Summer Vegetables With Sausage And Potatoes

Skinny Taste
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13 Ingredients
1 lb baby red potatoes, cut in half o...
2 tsp oil
1/2 tsp garlic powder
1 tsp kosher salt
fresh cracked pepper
14 oz Italian chicken sausage, sliced...
1 large onion, chopped
4-5 cloves garlic, smashed with the s...
1/2 orange bell pepper, diced 1-inch...
1/2 yellow bell pepper, diced 1-inch...
1 red bell pepper, diced 1-inch squares
2 tbsp fresh rosemary (or other fresh...
2 cups zucchini, 1/2 inch thick and q...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chicken And Smoked Sausage Gumbo Recipe

Food Network
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Site rating: 5 stars

23 Ingredients
2 1/2 Tbsps dried oregano
3 Tbsps onion powder
1/2 cup chopped green onions
1 Tbsp file powder
1 cup chopped bell peppers
1 1/2 cups chopped onions
1/4 tsp cayenne
5 Tbsps freshly ground black pepper
1 lb boneless chicken meat, cut into...
6 Tbsps salt
1 1/2 tsps salt
6 Tbsps garlic powder
2 Tbsps chopped parsley
1 cup flour
3 Tbsps cayenne
6 cups water
2 1/2 Tbsps dried thyme
1 lb smoked sausage, such as Andouill...
1 tsp Rustic Rub, recipe follows
1 cup vegetable oil
1 cup chopped celery
3 bay leaves
8 Tbsps paprika
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Nutrition by Foodily 96% match
Calories per gram: 1.5
Total fat: High
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Chicken And Sausage Gumbo

Washington Post
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Cook time: 4 hrs 50 mins

31 Ingredients
2 Tbsps kosher salt
1 tsp black pepper
1 tsp white pepper
1/2 tsp cayenne pepper
2 tsps garlic powder
2 tsps onion powder
1/4 tsp ground bay leaves
1/4 tsp file powder (ground sassafras)
3/4 tsp dried basil
1/2 tsp sweet paprika
3/4 cup vegetable oil
3/4 cup flour
2 large yellow onions, cut into 1/2-i...
1 large green bell pepper, stemmed, s...
2 ribs celery, trimmed and cut into 1...
4 large cloves garlic, minced
2 tsps chicken seasoning mix (see rec...
6 1/2 to 7 lbs bone-in and boneless c...
11 cups homemade or low-sodium chicke...
3/4 lb smoked cooked andouille sausag...
1 bay leaf
1/4 tsp dried basil
1/4 tsp garlic powder
1/4 tsp onion powder
1/8 tsp ground white pepper
1/2 tsp freshly ground black pepper
1/2 tsp hot pepper sauce, such as Cry...
1 1/2 tsps kosher salt
1 tsp file powder, plus more to taste
1 bunch scallions, white and light-gr...
Leaves from 1/2 bunch flat-leaf parsl...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Slow Cooker Chicken And Sausage Chili

AllRecipes.com
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Site rating: 5 stars
Cook time: 7 hrs 30 mins

16 Ingredients
1/2 red onion, chopped
1/4 tsp garlic powder
1 tsp olive oil
2 (6 oz) cans tomato paste
1 (15 oz) can kidney beans, rinsed an...
1/2 tsp paprika
1 Tbsp brown sugar
2 beef bouillon cubes
1/4 tsp hot sauce
1/4 tsp dried oregano
1 lb ground chicken
1/8 tsp cayenne pepper
3 (14.5 oz) cans stewed tomatoes, cho...
3/4 lb bulk Italian sausage
1/2 cup beer
1/2 tsp chili powder
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chicken And Sausage Gumbo

My Recipes
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14 Ingredients
1 whole(s) chicken cut up
2 1/2 quart(s) water
2 cube(s) chicken bullion
1 bell peppers chopped
1 cup(s) celery stalks chopped
1 cup(s) onion chopped
1/4 cup(s) butter
1/4 cup(s) oil
1/2 cup(s) flour
1 (10oz) bag(s) frozen okra (if using...
2 lb(s) Smoked Sausage cut into 1 inc...
salt, pepper, and garlic powder to taste
2 Tbsp(s) fresh garlic (4 to 5 cloves)
Tony Chachere's or file powder to gar...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Chicken And Sausage Gumbo

Food.com
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Site rating: 5 stars
Cook time: 50 mins

14 Ingredients
1 green pepper
1 Tbsp crushed red pepper flakes
1 large onion
1 link sausage (I like jalapeno sausage)
flour
1 tsp black pepper
2-3 potatoes
1 (14 1/2 oz) can tomatoes
1 Tbsp garlic powder
oil
1 tsp salt
3 stalks celery
1 cup instant rice
1 lb chicken (boneless)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Chicken Sausage Gumbo

Food.com
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Site rating: no rating
Cook time: 1 hr 30 mins

16 Ingredients
1 cup lard
1/2 tsp garlic powder
1/2 tsp paprika
1 lb andouille sausage , cut into bit...
1/2 tsp salt
3 qts chicken broth
cayenne pepper
1 large onion , chopped
1/2 tsp cayenne pepper
1 large bell pepper , chopped
black pepper
1/2 tsp onion powder
3 stalks celery , chopped
Seasoning Mix
salt
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Real Cajun Chicken And Sausage Gumbo

Food.com
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Site rating: 5 stars
Cook time: 1 hr 30 mins

18 Ingredients
1/2 tsp garlic powder
1/4 tsp cayenne
6 chicken breasts , skinned and cubed
1 1/2 cups chopped green bell peppers
1 1/2 cups chopped celery
2 cups chopped onions
2 garlic cloves , minced
2 qts chicken stock (vegetable stock,...
1 tsp paprika
1/4 cup all-purpose flour
3 cups cooked rice
1 tsp salt
1/2 tsp onion powder
3/4 lb andouille sausage , cubed (or...
1/4 cup vegetable oil
1 cup lard (Crisco, or vegetable oil)
1 cup all-purpose flour
1/2 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Chicken And Sausage Gumbo

Food.com
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Site rating: no rating
Cook time: 1 hr 30 mins

21 Ingredients
2 Tbsps hot pepper sauce
2 tsps pepper , freshly ground
3/4 cup onion , chopped
2 garlic cloves , finely chopped
3 lbs boneless skinless chicken breas...
1/2 cup flour
1 lb andouille sausage or kielbasa ,...
1 (8 oz) can corn , drained
2 tsps garlic powder
1 1/2 qts rich chicken broth
1 tsp file powder
1 1/2 tsps creole seasoning
4 cups cooked rice , to serve
2/3 cup vegetable oil
1 tsp salt
1 bay leaf
1 1/2 tsps paprika
1 1/2 tsps cayenne pepper
1 1/2 cups celery , diced (4 stalks)
1 tsp dry mustard
3/4 cup green bell pepper , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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