• 14 Ingredients
  • 3 pounds butternut squash, peele...
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  • 2 tablespoons olive oil, divided...
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  • ½ teaspoon freshly grated nutmeg...
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  • ½ teaspoon sea salt, plus extra...
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  • ¼ teaspoon freshly ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 boneless skinless chicken brea...
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  • 1½ cups seedless black grapes, h...
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  • 1 large apple, washed, cored, an...
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  • 1½ cups celery, coarsely chopped
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  • ¼ cup white onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
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  • 1 1/2 cups chopped white onion
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  • 1 1/4 pounds carrots, peeled, di...
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  • 3 3/4 cups low-salt chicken broth
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  • 3/4 cup diced peeled fuji apple...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp olive oil, divided
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  • 10 cups sliced red and white oni...
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  • 1/2-3/4 cup apple Jack or calvad...
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  • 2 tsp ground marjoram
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  • 6 cups low-salt veggie broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 organic pear of your choice
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  • 2 organic red potatoes
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  • 2-3 large handfuls of organic ba...
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  • 2 sprouted grain tortillas like...
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  • 1/4 cup organic white onion, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1/2 medium white onion, finely c...
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  • 2 garlic cloves, smashed
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  • 1 teaspoon finely grated fresh g...
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  • 2 Gala apples—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 Tbsp. oil (coconut or olive)
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  • 1 medium white onion, chopped
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  • 1 pound parsnips (around 2 large...
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  • 2 apples, peeled and chopped (I...
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  • 4 cups veggie broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 envelope active dry yeast
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  • 1 cup warm water
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  • Pinch of sugar
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  • 1 teaspoon extra-virgin olive oil
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  • 1 teaspoon chopped thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), t...
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  • 1 tablespoon olive oil
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  • 1 chopped leek (white part only)
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  • ½ chopped white onion
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  • ½ cup diced celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 29 Ingredients
  • 3 tbsp dried bean curd
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  • 4 oz canola oil or any neutral oil
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  • 8 tbsp dried thick tapioca noodles
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  • 1 x garlic, finely minced
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  • 2 x shallots, thinly sliced
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup fresh flat-leaf parsley...
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  • 8 small red potatoes (about 2-1/...
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  • 2 Tbs. minced white onion (optio...
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  • 1/2 medium tart apple, peeled, c...
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  • 1 medium bulb fennel, cored and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash (3-4 l...
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  • 2 large Gala apples, peeled, cor...
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  • 1 Tbsp. light butter
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  • 1 small white onion, chopped
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  • 2 tsp. minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large white onion, diced
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  • 2 pounds Yukon Gold or Russet po...
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  • 2 tablespoons canola oil
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  • 2 Golden Delicious apples, peele...
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  • 1 large bunch kale, stems remove...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 pound marble potatoes
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  • Kosher salt, to taste
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  • 1/4 pound apple wood shreds
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  • Finely grated Meyer lemon zest,...
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  • Black pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons light brown sugar
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  • 2 small Granny Smith apples
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  • FOR DRESSING:
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  • 1/2 cup all-purpose flour
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  • FOR SLAW:
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 3 tart apples;such as Granny Smith
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  • 2 tablespoons unsalted butter
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  • 2 carrots chopped
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  • 1 large white onion, chopped
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  • 1/4 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 4 carrots, peeled and chopped
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  • 1 small white onion, peeled and...
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  • 1 minced garlic clove
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  • 3 tablespoons diced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • About 1 pound boneless, skinless...
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  • 2 teaspoons extra-virgin olive oil
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  • Kosher salt for the chicken, plu...
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  • Freshly ground black pepper
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • SAUCE GRIBICHE:
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  • 3 tbsp finely chopped hard boile...
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  • 3 tbsp mayonnaise
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  • 1 1/2 tbsp dijon mustard
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  • 1 tbsp finely chopped cornichon...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14.5 ounce) can Italian-style...
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  • 1 (15.5 ounce) can pinto beans
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  • 1/2 white onion, chopped
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  • 1 medium apple, thinly sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red wine
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  • 1 (14 1/2 ounce) can Italian-sty...
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  • 1/2 white onion, chopped
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    +
  • 1 bay leaf
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    +
  • 2 cups beef stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup mayonnaise
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup finely minced white onion
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    +
  • 2 teaspoons sugar
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    +
  • 2 tablespoons milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups leftover roast beef, diced
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  • 1 lg. tomato, diced
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  • 1 head lettuce broken in bite-...
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  • 1 lg. red apple, diced
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  • 1 med. white onion, diced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all