• 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tbs sunflower or rice bran oil
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  • 4 baby onions, peeled & diced
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  • 3 organic celery sticks & leafy...
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  • 1 tsp ground cumin
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  • ¼ tsp ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons olive oil
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  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 rib of celery, chopped
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  • 1 carrot, chopped
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  • 2 Tbsp butter
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  • 1 butternut squash, peeled, seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 21 Ingredients
  • 1 (¼ -ounce) package active dry...
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  • 1 cup warm water (110 degrees F)
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  • 2 ½ cups all-purpose flour (or h...
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  • 1 tablespoon olive oil, plus ext...
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  • 1 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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  • 2 tbsp olive oil, divided
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    +
  • 1 medium onion, diced
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  • 1 large apple, diced
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  • 2 tsp chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
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  • 250 ml milk
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  • 100 ml cold water
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  • ½ celery stick, chopped into 3 e...
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  • ¼ teaspoon coriander seeds, dry-...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash, halve...
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  • 3 medium to large apples, sliced
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  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 1/2 cups water or vegetable broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 c. quinoa
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  • 1 ¾ c. water
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    +
  • ½ tsp. salt
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  • ¼ c. raw nuts or seeds (ex. pump...
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  • ¼ c. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 slices bacon, cut crosswise in...
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  • 2 celery ribs, chopped
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  • 1 carrot, chopped
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  • 1 medium onion, chopped
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    +
  • 1/4 teaspoon cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green cabbage
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  • Ice water as needed
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    +
  • 1 lemon, halved
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  • 4 fennel bulbs
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    +
  • 4 Granny Smith apples
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Tbsp butter
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    +
  • 1 cup chopped onion (about one m...
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    +
  • 1 cup chopped celery (about 2 la...
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    +
  • 4 cups chopped fennel (about 2 l...
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    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/4 teaspoons (1 packet) activ...
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  • 3/4 cup warm water
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    +
  • 1 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil, plu...
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    +
  • 1/2 medium white onion, finely c...
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  • 2 garlic cloves, smashed
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  • 1 teaspoon finely grated fresh g...
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  • 2 Gala apples—peeled, seeded an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons butter
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    +
  • 3 pounds onions, sliced
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    +
  • 1/2 cup water
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  • 1 apple, peeled and julienned
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    +
  • 1 teaspoon thyme, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut Squash
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  • 1 x onion
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  • 1 x apple
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    +
  • 3 cups water
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    +
  • 1 tsp Cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tbsp Earth Balance Vegan Butte...
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  • 1 large sweet onion, sliced
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    +
  • 1/4 tsp white pepper
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    +
  • 2 x Honeycrisp apples, julienned
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    +
  • 1 x Pink Lady apple, julienned
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 (1- to 1 1/4-pound) acorn squash
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 large red onion, chopped
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 (12-oz.) cans solid white tuna...
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  • 1/2 English cucumber, cut into h...
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    +
  • 1 large Granny Smith apple, diced
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    +
  • 1/4 cup minced red onion
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    +
  • Lemon Aïoli
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3.5 oz buckwheat flour
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    +
  • 2 oz all-purpose flour
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    +
  • 2 large eggs
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    +
  • 1 1/4 cup cold water
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    +
  • 1/2 cup (minus 1 Tbsp) whole milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
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    +
  • water and salt for cooking wheat...
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    +
  • 1 tablespoon grapeseed oil
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    +
  • 1 pinch kosher salt
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    +
  • 1 small sweet onion, cut into f...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 4-5 pound cooking pumpkin* to...
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    +
  • 4 Tbsp butter
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    +
  • 2 medium yellow onions, chopped,...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 Tbsp smoked paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all