• 15 Ingredients
  • 1 pound boneless chicken breast,...
    -
    +
  • 1 large head romaine lettuce, to...
    -
    +
  • 8 ounces sharp cheddar, cut into...
    -
    +
  • 1 Granny Smith apple, cored and...
    -
    +
  • 1 cup candied or spiced walnuts...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
    -
    +
  • 1 crisp apple, cored and diced*
    -
    +
  • 1/3 cup unsulphured currants, dr...
    -
    +
  • 1/3 cup chopped raw walnuts
    -
    +
  • ¼ cup finely diced red onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
    -
    +
  • 4 cups chopped Indian Spice Roas...
    -
    +
  • 2 cups red seedless grapes, slic...
    -
    +
  • 2 cups apples, small dice, skin on
    -
    +
  • 2 cups celery, small dice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup walnut halves
    -
    +
  • 2 crisp apples (such as Pink Lad...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • ¼ cup fresh flat-leaf parsley le...
    -
    +
  • ¼ cup fresh lime juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Golden Delicious apples, peele...
    -
    +
  • 8 cipollini onions, peeled, trim...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 1/2 medium butternut squash or s...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions peeled an...
    -
    +
  • 3 scallions chopped into 1” inch...
    -
    +
  • 2 tablespoons of dry sherry
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large winter squash (about 2 1...
    -
    +
  • 2 medium onions, peeled and quar...
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 2 apples, such as Granny Smith,...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 green apples, quartered, cored...
    -
    +
  • 10 cups (4 to 5 onions) onions (...
    -
    +
  • 1 cup scallions, sliced both gre...
    -
    +
  • 2 tbsp grape seed oil
    -
    +
  • 1 tbsp sugar or honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch spinach, preferably flat...
    -
    +
  • 1/3 cup dried sour cherries
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1 green apple, cored and thinly...
    -
    +
  • 1/2 cup seedless red grapes, cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 20 g butter
    -
    +
  • 1 tbsp oil
    -
    +
  • 2 onions (or 1 small onion), diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 medium potato (around 230g)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 x Butternut Squash
    -
    +
  • 1 x onion
    -
    +
  • 1 x apple
    -
    +
  • 3 cups Water
    -
    +
  • 1 tsp Cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup shredded coconut, toasted
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 medium yellow onions peeled an...
    -
    +
  • 3 scallions chopped into 1” inch...
    -
    +
  • 2 tablespoons of dry sherry
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 1/2 cups shredded cooked chick...
    -
    +
  • 1 large stalk celery, cut into 1...
    -
    +
  • 1/2 green apple, peeled and cut...
    -
    +
  • 1/3 cup toasted walnuts, roughly...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 cups shredded jicama (1 small...
    -
    +
  • 1/2 green apple, chopped (for le...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/4 cup flat leaf parsley, finel...
    -
    +
  • salt + pepper to taste
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. Taylor Farms Butternut Sq...
    -
    +
  • 1 medium sweet yellow onion, cho...
    -
    +
  • 4 tbs fresh sage chopped
    -
    +
  • 4 tbsp butter
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large winter squash (about 2 1...
    -
    +
  • 2 medium onions, peeled and quar...
    -
    +
  • 3 garlic cloves, peeled
    -
    +
  • 2 tart, firm apples, peeled, cor...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices of brown or wholemeal b...
    -
    +
  • 8 slices of goats cheese, from a...
    -
    +
  • Frisée lettuce leaves, amounts t...
    -
    +
  • 1 apple, cored and cut into thin...
    -
    +
  • Handful of radishes, about 3 to...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup wheatberries
    -
    +
  • water and salt for cooking wheat...
    -
    +
  • 1 tablespoon grapeseed oil
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1 small sweet onion, cut into f...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons flaxseed oil
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 oz precooked chicken breast
    -
    +
  • 1 tablespoon nonfat plain Greek...
    -
    +
  • 2 teaspoons light mayo
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup diced cucumber
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
    -
    +
  • 4 crisp apples, such as pippin,...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 cup finely diced celery
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, large dice
    -
    +
  • 2 large stalks celery, large dice
    -
    +
  • 2 large carrots, large dice
    -
    +
  • 2 large boiling potatoes, peeled...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head of red cabbage (about 2 l...
    -
    +
  • 2 red apples (I recommend gala o...
    -
    +
  • 6 dates, chopped
    -
    +
  • 1/2 cup green onion, chopped
    -
    +
  • 1/2 cup fresh mint, torn into sm...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 Broccoli fresh flowerets
    -
    +
  • 1 1/2 " slice fresh sweet potato...
    -
    +
  • 1 small garlic clove, chrushed
    -
    +
  • 1/2 small red onion
    -
    +
  • 1/2 small red apple
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all