• 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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  • 1/2 cup onion, chopped (red or s...
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  • 1/4 cup parsley, finely chopped...
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  • 3 heaping Tbsp vegan mayo (yes,...
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  • 1 Tbsp Dijon or whole grain must...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 yellow onion, chopped
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  • 2 ribs celery, diced
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  • 1 medium carrot, peeled and diced
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  • 1 red jalapeno, seeded and diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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  • 1 small red onion, halved and th...
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  • 6 garlic cloves, finely minced
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  • 2 large vine ripe tomatoes, + ½...
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  • 1 large sweet apple pepper or re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup sundried tomatoes, rinsed
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  • 3/4 cups cashew nuts, toasted
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  • 1/2 red onion, coarsely chopped
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  • 1/2 small red chili, seeded and...
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  • 6 unsulphured dried apricots, co...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup apricot jam
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  • 2 tablespoons cider vinegar
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  • 1 tablespoon tomato paste
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  • 2 tablespoons olive oil, plus mo...
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 onions (1 lb. total), peeled a...
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  • 1 cup chopped celery
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  • 2 tablespoons butter or margerine
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  • 1/4 cup tomato paste
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  • 3 tablespoons curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp. apple smoking chips
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  • 1 lb. plum tomatoes, halved leng...
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  • 6 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • 6 slices country-style bread, ea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 scallops, cleaned and coral r...
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  • 4 tsp of curry powder
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  • 2 tsp of salt
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  • 2 tbsp of olive oil
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  • 150 g of red lentils, soaked ove...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 1/2-pound) flank steak
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  • apple Barbecue Sauce
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  • 6 onion rolls, split
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  • 6 tomato slices
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  • Leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups spring greens
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  • 2 cups cooked quinoa
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  • 2 medium apples, chopped
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  • 1 pear, chopped
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  • 1 large tomato, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup finely chopped Granny Sm...
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  • 1/4 cup finely chopped celery
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  • 1 tablespoon chopped fresh cilantro
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  • 1 tablespoon fresh lime juice
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  • 3 1/2 cups fat-free, less-sodium...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup clear (filtered) apple juice
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  • 1 teaspoon unflavored gelatin (f...
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  • 1 tablespoon hot water
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  • 1 garlic clove
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 500 g free range pork mince
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  • 100 g lean beef mince
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  • 1 granny smith apple peel and gr...
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  • 1/2 cup finely chopped peanuts
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  • 2 heaped tbs chestnut puree
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 2 kg free-range pork shoulder, b...
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  • sea salt and freshly ground blac...
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  • Pulled pork sauce
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  • 2 tablespoons olive oil
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  • 1 onion, very finely diced
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Green onions - 2 stalks, white p...
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  • Flank steak - 1½ lbs. (You can a...
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  • Honey - 1 tbs.
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  • Balsamic vinegar - 3 tbs.
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  • Ancho chile - ½ (A dried poblano...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons canola oil
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  • 1 onion, halved and thinly sliced
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped Granny Sm...
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  • 2 scallions, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large bunch of kale (any varie...
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  • 2-3 Tbsp hemp seeds
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  • 2-3 Tbsp raw sunflower seeds
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  • 1/2 cup apple, sliced
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  • 1/2 avocado, diced/tossed in lem...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 heads Bibb lettuce
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  • 1 1/2 cups red quinoa, cooked
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  • 1 cup Daikon radish, shredded
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  • 1 cup purple cabbage, shredded
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  • 1/2 medium red onion, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package Knorr® French onion re...
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  • 1/2 cup plain dry bread crumbs
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  • 4 boneless, skinless chicken bre...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 2 medium zucchini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 pounds lean beef brisket, trim...
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  • 4 quarts plus 2 cups water
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  • 3 onions, 2 halved, 1 finely cho...
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  • 3 carrots, 2 halved, 1 coarsely...
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    +
  • 1 parsnip, halved
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
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  • 2 tablespoons canola-oil mayonnaise
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  • 2 tablespoons nonfat plain yogurt
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  • 1/3 cup peeled and diced apple
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    +
  • 1/4 cup red seedless grapes, qua...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 red-skinned apple
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  • heaped tbsp Greek yogurt
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  • 1 large carrot
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  • 1.0 tbsp soy sauce
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    +
  • 8 chicken drumsticks , preferabl...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • fresh green lettuce (just picked...
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  • fresh green onions (these are a...
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  • you can also add apples and toma...
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  • 5 tbsp mayonnaise
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  • 4 tbsp milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all