• 7 Ingredients
  • 2 slices rustic bread
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  • 1 tbsp mayonnaise
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  • 1 1/2 ounces (45 grams) aged che...
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  • 1/4 apple, cored and thinly sliced
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  • thin slices red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 tablespoons extra-virgin...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon agave nectar
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  • 2 teaspoons dijon mustard
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  • salt and pepper to taste (keep i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 5 x good quality eggs
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  • 1 1/2 tsp curry powder (your fav...
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  • 3 tbsp plain yogurt
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  • 2 big pinch salt
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  • 1/2 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter
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  • 1 onion, diced
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  • 5 cups butternut squash (from 1...
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  • 2 carrots, peeled and cut into r...
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  • 1 whole leek (all parts), cut in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter or olive oil
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  • 4 slices of rustic sourdough, Ci...
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  • 2 heaping tablespoons Sensatiabl...
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  • 1 large Lady apple, cut into ¼ i...
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  • 4 ounces of Taleggio, rind remov...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • BREADS: Any kind you like. Bague...
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  • CHEESES: Any cheese you love, sh...
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  • TOPPINGS: Caramelized onions, Sl...
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  • CONDIMENTS: Pesto, Aioli, Honey...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Black Pepper To Taste
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  • 4 tbsp Butter
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  • 1 whole Medium onion
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  • 3 cloves Garlic, Minced Finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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  • 1/4 cup / 60 ml extra virgin oli...
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  • 4 cups thinly sliced green onion...
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  • 3 medium cloves garlic, chopped
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  • fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
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  • 3 tablespoons olive oil, divided
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  • kosher salt
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  • black pepper
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 apples, peeled and diced (I li...
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  • 1 small yellow onion, peeled and...
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  • 1 teaspoon kosher salt
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  • 6 cups low sodium chicken stock
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  • ¾ cup apple cider
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 tablespoons unsalted butter
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  • 5 medium yellow onions, thinly...
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  • 5 cups low-sodium beef broth
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  • 2 ½ cups apple cider
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  • 1 pinch kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch watercress
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  • 12 sugar snap peas, cut into 1/2...
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  • 2 green onions, thinly sliced
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  • shave Parmesan
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  • 1/2 medium green apple, peeled c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 Tablespoons unrefined, cold-pr...
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  • 1 large onion, sliced thin
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  • Sea salt to taste
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  • 20 medium Brussels sprouts, trim...
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  • Freshly ground black pepper to t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 4 teaspoons kosher salt
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  • 1 teaspoon black pepper
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    +
  • 1/4 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine or rice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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  • 4 green onions sliced
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  • 1 1/2 cup(s) of mushrooms chopped
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  • 1 broccoli head
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pound head of cauliflower, cut...
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  • 3/4 cup diced red onion
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  • 1/4 cup red wine vinegar
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  • 1/3 cup extra-virgin olive oil
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  • 3/4 teaspoon fine grain sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup walnut halves
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  • 2 crisp apples (such as Pink Lad...
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  • 4 scallions, thinly sliced
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  • ¼ cup fresh flat-leaf parsley le...
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  • ¼ cup fresh lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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    +
  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 teaspoons coarse salt
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  • 1 teaspoon black pepper
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  • 1/2 cup fresh lime juice (from 2...
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  • 1 tablespoon white wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all