• 9 Ingredients
  • 8 cups shredded green cabbage (a...
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  • 3 medium carrots, peeled, coarse...
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  • 3 medium Granny Smith apples, pe...
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  • 4 green onions, thinly sliced
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  • 2 tablespoons apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 radishes, thinly sliced
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  • 2 Red Delicious apples, cored, s...
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  • 1/2 red onion, thinly sliced
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  • 1 head romaine lettuce or red le...
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  • 3 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch kale, washed and dried
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  • 1/4 cup Maple-Poppyseed Dressing
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  • Add-ins of choice: chopped apple...
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  • 1 tsp Dijon
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons cider vinegar
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  • 1/2 small green cabbage, very th...
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  • 8 brussels sprouts (about 6 ounc...
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  • 1/2 small red onion, halved leng...
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  • 1/3 cup fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons cider vinegar
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  • 2 tablespoons honey
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  • 2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons poppy seeds
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  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 4 diver or bay scallops, thinly...
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  • poppy seeds, for sprinkling
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  • Sea salt, for seasoning
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  • 1 cup plus 2/3 tablespoon dashi
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  • 1 green apple, sliced horizontal...
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  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz. (by weight) macaroni salad...
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  • 1 tbsp. Mustard
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  • ¾-1 c. mayonnaise
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  • 2 tbsp. poppy seed dressing
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  • ¼ tsp. Ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup(s) canola oil
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  • 2 tablespoon(s) water
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  • 2 tablespoon(s) plus 1-1/2 teasp...
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  • 1 tablespoon(s) sugar
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  • 1 1/4 teaspoon(s) poppy seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Dressing
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  • 1/4 cup sugar
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  • 1/3 cup lemon juice
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  • 2 teaspoons finely minced onion
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 large sweet potatoes (5 1/4 po...
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  • 4 Granny Smith apples
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  • 4 green onions
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  • poppy seed Dressing
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup light mayonnaise
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  • 2 teaspoons sugar
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  • 1 teaspoon poppy seeds
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  • 2 teaspoons white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Large Head of Romaine Lettuce
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  • 4 oz. Shredded Swiss Cheese
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  • 1 Cup Cashews
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  • 1/4 Cup Sweetened Dried Cranberr...
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  • 1 apple cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • SALAD:
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  • 4 heads lettuce, washed and torn
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  • 6 apples, cored and diced
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  • 3 cans (11 ounces each) mandarin...
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  • 1/2 head cabbage, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups Romaine or Italian salad mix
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  • 1 cup chopped walnuts
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  • 1 cup feta cheese
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  • 1/2 red onion, sliced thin
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  • 2 diced Granny Smith apples
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup sugar
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    +
  • 2 tsp. finely chopped onion
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  • 1 tsp. Dijon mustard
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    +
  • 1/2 tsp. salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • SALAD:
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    +
  • 4 heads lettuce, washed and torn
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    +
  • 6 apples, cored and diced
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    +
  • 3 cans (11 ounces each) mandarin...
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    +
  • 1/2 head cabbage, shredded
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sugar
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    +
  • 2 teaspoons finely chopped onion
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup lemon juice
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup roasted cashews , salted
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  • 6 ounces swiss cheese , block, s...
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  • 1 large pear , thinly sliced
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  • 1 large apple , thinly sliced
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  • 1 1/2 tablespoons poppy seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fuji apple , diced
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  • Salad
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  • 1 head romaine lettuce , washed...
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  • 1/2 cup dried cranberries or rai...
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    +
  • 1/2 cup cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon(s) poppy seeds
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  • 1 tablespoon(s) Sesame Seeds
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  • 1 1/2 teaspoon(s) Dry Mustard Se...
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  • 1 teaspoon(s) Salt Seasons
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  • 3/4 teaspoon(s) onion Powder Sea...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 cup cashews
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons diced onion
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    +
  • 4 ounces shredded Swiss cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon Dijon-style prepared...
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    +
  • 1 cup cashews
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons diced onion
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    +
  • 4 ounces shredded Swiss cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 cups torn romaine lettuce
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  • 1 medium unpeeled apple, diced (...
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  • 1/2 cup sweetened dried cranberries
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  • 1/4 cup chopped green onions (4...
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    +
  • 1/3 cup refrigerated poppy seed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 medium apple , cubed
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    +
  • Salad
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    +
  • 1/4 cup cashews
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    +
  • 1/2 cup sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all