• 9 Ingredients
  • 1/2 medium red onion, chopped
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  • 1/4 cup olive oil, divided
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  • 1 large gala or granny smith app...
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  • 3 tablespoons apple cider vinegar
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  • 1 1/2 cups farro
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 5 x good quality eggs
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  • 1 1/2 tsp curry powder (your fav...
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  • 3 tbsp plain yogurt
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  • 2 big pinch salt
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  • 1/2 small onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 C. quinoa
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  • 1 Tbsp. butter (or olive oil)
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  • 1/4 C. chopped red onion
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  • 1/3 C. chopped celery
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  • 1/2 C. coarsely chopped baking a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium butternut squash, halve...
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  • 3 medium to large apples, sliced
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 2 1/2 cups water or vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups field greens or any baby...
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  • 1 teaspoon ground cinnamon
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  • 1 red apple such as Fuji or Pink...
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  • 1/4 cup extra virgin olive oil,...
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  • 1 1/2 cups raw pecan halves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large crisp apples, chopped in...
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  • 4 Belgian endive, cored and roug...
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  • 1 scallion, chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup pomegranate arils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 head leafy green lettuce, torn...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup dried cherries
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  • 2 to 3 tablespoons raspberry vin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3.5 oz buckwheat flour
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  • 2 oz all-purpose flour
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  • 2 large eggs
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  • 1 1/4 cup cold water
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  • 1/2 cup (minus 1 Tbsp) whole milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head Napa or Savoy cabbage, sh...
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  • 4 carrots, shredded
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  • 2 Granny Smith apples, thinly sl...
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  • 1 medium red onion, thinly sliced
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  • 1 cup pecans, toasted and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon grated lemon peel
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  • 1 teaspoon fresh lemon juice
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  • 6 Granny Smith apples (about 2 1...
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  • 1 1/2 cups chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cooked turkey , shredded
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  • 1/2 x apple , cored and diced
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  • 1 stalk celery , chopped
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  • 1 x green onion , chopped, or red
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  • 1 tbsp pecans , toasted and coar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 ounces pecan halves
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  • 2 Tablespoons melted butter
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  • 3 Tablespoons sugar
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  • 1/4 teaspoon ground ginger
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  • 1 teaspoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Chopped cooked chicken (...
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  • 1 tbs Plain low fat Gree...
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  • 1 tbs Low fat mayonaise...
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  • 1/4 cup Gala apple, chopped
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  • 1/2 stalk Celery, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (6-oz.) package pecan halves
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  • 2 tablespoons butter, melted
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  • 3 tablespoons sugar
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups wood chips
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon prepared horseradish
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  • 4 (6-ounce) rainbow trout fillets
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 (2 pounds) butternut squash, p...
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  • 1 medium green apple, cored and...
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  • 1/2 cup chopped pecans, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 beets
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  • 3 small red onions, unpeeled
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  • 1/4 cup balsamic vinegar or red...
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  • 2 tablespoons vegetable oil
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  • 1 1/2 teaspoons kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (6-oz.) package pecan halves
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  • 2 tablespoons butter, melted
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  • 3 tablespoons sugar
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  • 1/4 teaspoon ground ginger
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  • 1/8 teaspoon curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (10-ounce) packages fresh pear...
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  • 1 head red cabbage, shredded
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  • 2 tablespoons salt
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  • 2 tablespoons olive oil
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  • 6 tablespoons white wine vinegar...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chopped onion
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  • 1 butternut squash (about 2 poun...
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  • 1 medium Granny Smith apple, pee...
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  • 1 can (14 ounces) reduced sodium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1 (12-ounce) package fresh brocc...
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  • 1 cup red seedless grapes, halved
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  • 1 Granny Smith apple, diced
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  • 1 cup Vidalia onion or poppy see...
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  • 2 oranges, peeled and sectioned
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3 Sweet Potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls pecan Pieces – (Toasted i...
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    +
  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red onion Finely...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup mayonnaise
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • 6 Granny Smith apples (about 2 1...
    -
    +
  • 1 1/2 cups chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1/4 cup maple-flavored syrup*
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  • 2 teaspoons country-style Dijon...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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