• 35 Ingredients
  • 3 garlic cloves, peeled
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  • ¼ teaspoon cayenne
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  • 3 Tbl paprika
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  • 3 Tbl kosher salt
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  • 1 Tbl brown sugar
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 apple, I used fuji
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  • 1 red onion
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  • A handful of almonds, honey roas...
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 cups mixed mesclun salad
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  • 2 bunches colored radishes, diced
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  • 2 x hard boiled eggs, shelled an...
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  • 1 x red apple (like Gala or Hone...
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  • 1 x avocado, diced and drizzled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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  • 1 apple, peeled, cored, chopped*
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  • 1 teaspoon of lemon juice*
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  • 1/4 cup of raisins and/or dried...
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  • 2 Tbsp chopped green onion or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 pound pork sirloin
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  • 1 tablespoon worcestershire sauce
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  • 2 tablespoons honey
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  • 2 tablespoons finely grated yell...
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  • 2 tablespoons finely grated appl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • 1 teaspoon honey
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  • 3/4 teaspoon curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, halved and sliced
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  • Coarse salt and ground black pepper
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  • 1 red bell pepper, ribs and seed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup apple cider vinegar
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  • 1 cup Plain low fat Greek yogurt...
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  • 1/8 cup honey (or agave nectar)
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  • 1 tsp Salt
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  • 1/2 tsp Pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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  • 3/4 cup finely chopped celery
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  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon apple cider or appl...
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  • 6 tablespoons olive oil
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  • 1 teaspoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large crisp apples, chopped in...
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  • 4 Belgian endive, cored and roug...
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  • 1 scallion, chopped
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  • 1/2 cup dried cherries
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  • 1/2 cup pomegranate arils
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/4 teaspoons (1 packet) activ...
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  • 3/4 cup warm water
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  • 1 cup whole wheat flour
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  • 3/4 cup all-purpose flour
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 4 cups red leaf lettuce, cut in...
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  • 1/3 cup chopped red onion
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  • Pinch of salt
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  • 2 teaspoons fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. Taylor Farms Butternut Sq...
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  • 1 medium sweet yellow onion, cho...
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  • 4 tbs fresh sage chopped
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  • 4 tbsp butter
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  • 6 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons finely chopped shallot
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  • 1 teaspoon honey
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons Sherry vinegar*
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheatberries
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  • 3 tablespoons sherry vinegar
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  • 1 1/2 teaspoon whole grain mustard
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  • 1 1/2 teaspoons honey
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  • 1/4 teaspoon Spanish smoked papr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices of brown or wholemeal b...
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  • 8 slices of goats cheese, from a...
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  • Frisée lettuce leaves, amounts t...
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  • 1 apple, cored and cut into thin...
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  • Handful of radishes, about 3 to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1 cloves garlic , grated
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  • 1 x ginger , grated
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  • 1/2 x small onion , grated
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  • 1/2 x Fuji apple , grated and ju...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 cup walnut or pecan halves
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  • 4 crisp apples, such as pippin,...
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  • Juice of 1 lemon
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  • 1 cup finely diced celery
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  • 1/2 cup diced red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head Napa cabbage, shredded
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  • 1 Red Delicious apple, julienned
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  • 1 green onion, thinly sliced
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  • 2 Tbs chopped cilantro
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  • ¼ cup sliced almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head of red cabbage (about 2 l...
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  • 2 red apples (I recommend gala o...
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  • 6 dates, chopped
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  • 1/2 cup green onion, chopped
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  • 1/2 cup fresh mint, torn into sm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (about half a medium hea...
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  • Salt and freshly ground pepper
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  • 1/2 small red onion, finely chopped
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  • 1 tablespoon honey
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  • 2 tablespoons rice-wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp Jif creamy peanut butter
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  • ½ tsp worcestershire sauce
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  • 2 tsp honey
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  • 1 tsp honey mustard
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  • ½ cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon honey
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  • 2 tablespoons unfiltered cider v...
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  • 1 tablespoon water
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  • 1/4 cup toasted walnuts
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  • 1/4 cup grape seed or canola oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all