• 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 inch fresh ginger, grated (2 t...
    -
    +
  • 1/2 teaspoons turmeric
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • kosher salt
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 ribs celery, diced
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 red jalapeno, seeded and diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
    -
    +
  • 2 apples, chopped
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 c. Brussels sprouts, chopped
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
    -
    +
  • 2 apples, chopped (I used gala)
    -
    +
  • 1/2 red onion, chopped
    -
    +
  • 1 cup chopped brussels sprouts
    -
    +
  • 2 tablespoons olive oil (I used...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 x 2-lb butternut squash, peele...
    -
    +
  • 2 x flavorful apples, preferably...
    -
    +
  • 1 large onion peeled and coarsel...
    -
    +
  • 3/4 tsp curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower
    -
    +
  • 1 large onion
    -
    +
  • 3 cloves garlic
    -
    +
  • 1/2 apple
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons plus 1 teaspoon ol...
    -
    +
  • 5 medium celery root, peeled and...
    -
    +
  • 3 small onions, chopped
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 1 leek, white part only, rinsed...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 1/2 cups chopped peeled Pink L...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 1/2 teaspoons grated peeled fr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tsp. kosher salt; more to taste
    -
    +
  • 1 medium yellow onion, roughly c...
    -
    +
  • 1/2 firm, sweet apple, such as G...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5-1/2 cups homemade or low-salt...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Northern Spy or McIntosh apple...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1/2 cup half-and-half
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion , cut into 1/2-in...
    -
    +
  • 2 stalks celery , cut into 2 pieces
    -
    +
  • 1 butternut squash (about 3 1/2...
    -
    +
  • 6 cups vegetable or chicken stock
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup whole walnut halves
    -
    +
  • 1 heart celery with greens, wipe...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1 cup red seedless grapes, split
    -
    +
  • 2 Gala apples, seeded and chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • apple Vinaigrette
    -
    +
  • 1 Gala apple peeled, cored and h...
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1 Tbsp dijon mustard
    -
    +
  • 1 Tbsp honey
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup toatsed sliced almonds
    -
    +
  • 1/2 teaspoon poppy seed
    -
    +
  • 1/3 cup crushed apple chips
    -
    +
  • SALAD ingredients
    -
    +
  • 1/3 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup Sour cream
    -
    +
  • 1 1/2 tablespoons Freshly-grated...
    -
    +
  • 1 onion sliced
    -
    +
  • 1 tablespoon cardamom seeds
    -
    +
  • 2 pounds Beets trimmed, washed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup shredded white aged ched...
    -
    +
  • Salad
    -
    +
  • 8 ounces baby spinach (1 bag but...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon tamarind concentrate
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 tablespoon ghee (clarified but...
    -
    +
  • 1 cup Masoor dhal (red lentils),...
    -
    +
  • 1 tablespoon chopped fresh curry
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 teaspoon ground cloves
    -
    +
  • 1/8 teaspoon ground allspice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • Butternut Squash Soup
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pinch allspice
    -
    +
  • 1 tablespoon skim milk
    -
    +
  • 1/4 cup gluten-free vegetable stock
    -
    +
  • ground cardamom (to taste)
    -
    +
  • 1 teaspoon minced sweet onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 garlic clove, sliced
    -
    +
  • 2 pounds beets, trimmed and washed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 apple, peeled and chopped
    -
    +
  • 1 1/2 to 2 tablespoons freshly g...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon cardamom seed
    -
    +
  • 1 lb parsnip , thinly sliced
    -
    +
  • 1 teaspoon brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup golden raisins
    -
    +
  • 1 1/4 cups instant nonfat milk...
    -
    +
  • 3 cups peeled, diced potatoes...
    -
    +
  • 4 tablespoons chopped fresh ci...
    -
    +
  • 3 cups skim milk
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 heart celery with greens, wipe...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/2 teaspoon ground cardamom, ey...
    -
    +
  • 3 tablespoons honey, eyeball it
    -
    +
  • Salt and pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all