• 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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  • 1/3 cup unsulphured currants, dr...
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  • 1/3 cup chopped raw walnuts
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  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of broccoli
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  • 3 large apples (Golden Delicious...
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  • 2 tablespoons butter
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  • 1 large onion, diced
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  • 6 cups vegetable broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 heads of lettuce
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  • 3 radishes sliced
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  • 4 green onions sliced
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  • 1 1/2 cup(s) of mushrooms chopped
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  • 1 broccoli head
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups mixed shredded red and gr...
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  • 1 12-oz. bag broccoli slaw mix
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  • 1/2 cup shredded carrots
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  • 1/2 cup thinly sliced scallions...
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  • 1 cup nonfat Greek yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup broccoli crowns, chopped
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  • 1 cup mushrooms, thinly sliced
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  • 3/4 cup jicama, diced
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  • 1/2 cup carrot, diced
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  • 1/2 cup alfalfa sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-3 broccoli fresh flowerets
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  • 1 1/2 " slice fresh sweet potato...
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  • 1 small garlic clove, chrushed
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  • 1/2 small red onion
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  • 1/2 small red apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (12-ounce) package fresh brocc...
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  • 1 cup red seedless grapes, halved
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  • 1 Granny Smith apple, diced
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  • 1 cup Vidalia onion or poppy see...
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  • 2 oranges, peeled and sectioned
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (5 oz) skinless, boneless...
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  • 1/4 cup chopped apple
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  • 1/4 cup chopped celery
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  • 2 tablespoons chopped red onion
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  • 2 teaspoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can
  • 5 oz
  • 1/4 cup each chopped apple and c...
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  • 2 tbsp chopped red onion
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  • 2 tsp balsamic vinegar
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  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup light sweet Vidalia onio...
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  • 2 teaspoons cider vinegar
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  • 3 cups packaged broccoli coleslaw
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  • 1 cup chopped Gala apple (about...
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  • 1/4 cup dried cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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  • 1/2 cup packed parsley leaves
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  • 1/4 granny smith apple with skin...
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  • 1 can (6 1/2 ounces) water-packe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (16-ounce) package broccoli slaw
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  • 1 Red Delicious apple
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  • 1 green onion, chopped
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  • 1/2 cup cider vinegar
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  • 1/4 cup apple juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 packages Splenda
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  • 6 Tbsp. apple cider vinegar
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  • 2 Tbsp. Dijon mustard
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  • 1 Tbsp. Extra Virgin Olive Oil (...
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  • Salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup(s) apple cider vinegar
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  • 33/100 cup(s) Honey Mustard
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  • 2 teaspoon(s) Ground Black Pepper
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  • 4 pound(s) Chopped broccoli flor...
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  • 2 pound(s) canned apple slices D...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup mayo (reg or light)
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  • 2 Tbsp. apple vinegar
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  • 2 tsp. sugar
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  • 2 cups broccoli florets (small p...
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  • 1 cup seedless red grapes, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large red apple, chopped
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  • 1/4 cup raisins
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  • 2 cups broccoli florets
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  • 1 tablespoon chopped onion
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  • 1/2 cup vanilla yogurt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 scallions (white and green par...
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  • 2/3 cup broccoli florets
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    +
  • 1/2 cup packed parsley leaves
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    +
  • 1/4 granny smith apple with skin...
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    +
  • 1 can (6 1/2 ounces) water-packe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Salad Ingredients:
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  • 2 medium heads of broccoli, chop...
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  • 1 large carrot, grated
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  • 1 apple, cored and finely chopped
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  • 1/4 medium onion (1/4 cup), fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small tart apples , cored and...
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  • 1 cup mayonnaise , lowfat ok
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  • 6 ounces sharp cheddar cheese ,...
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  • 1/3 cup chopped pecans
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  • 7 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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  • 6 tablespoons apple cider vinegar
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    +
  • 1/2 lb apple , chopped (Fugi or...
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    +
  • 1 dash salt
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  • 1/2 teaspoon fresh ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons minced chives or...
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  • 1 sm. onion, thinly sliced
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  • 4 cups chicken stock or water
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  • 4 tablespoons creme fraiche or...
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  • 1 apple, peeled, sliced, cored
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup broccoli florets, cut in...
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  • 2 teaspoons sugar
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  • 1 cup dried cranberries
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  • 6 tablespoons low fat mayonnaise
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    +
  • 2 medium apple , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons fresh thyme , fine...
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  • 2 tablespoons minced parsley
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  • 1/4 teaspoon white pepper
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  • 1/2 cup celery , diced
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    +
  • 1 cup onion , thinly sliced (1 med)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped (1 cup)
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  • 1 leek, cut in half lengthwise,...
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    +
  • 3 1/2 cups vegetable broth or re...
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    +
  • 3 medium sweet potatoes, peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all