• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sweet potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup finely chopped onion
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  • 2 teaspoons finely chopped garlic
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 tbsp olive or grapeseed oil, d...
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  • 1 medium yellow onion, diced small
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  • 4 cloves garlic, sliced
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  • 14.5 oz can tomatoes, diced and...
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  • 2 1/2 tbsp white balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 4 garlic cloves, minced
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  • 6 ounces lean ground sirloin
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 3 pounds boneless (farmer's styl...
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  • 2 large onions, chopped
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  • 8 garlic cloves, minced
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  • 1 28-ounce can Italian plum toma...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds baby Yukon Gold potatoe...
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  • 1/2-3/4 cup whole milk
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  • Salt and pepper
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  • 1/3 pound Manchego cheese, shred...
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  • 1 1/2 pounds Spanish chorizo, cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 ounces green beans, trimmed a...
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  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 tomato (4 ounces), peeled, see...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-size onion, diced (abou...
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  • 3 cloves garlic, minced (about 1...
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  • 1/2 tsp. crushed red pepper flakes
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  • 2 1/2 lb. kale, cut into 1-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound fresh green beans, ends...
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  • 15 ounces canned cannellini bean...
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  • Freshly grated zest of 1 orange...
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  • Flesh of 1 orange (pith removed)...
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  • 1/2 cup pitted green olives, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces green beans, trimmed a...
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  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 tomato (4 ounces), peeled, see...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 to 4 tablespoons mild olive or...
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  • 3 pounds boneless country-style...
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  • 2 medium (about 4 to 5 ounces ea...
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  • 1 pound parsnips, trimmed, peele...
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  • 2 cups apples, peeled, cored and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cut green beans, cooked a...
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  • 1/2 pound lean ground meat (beef...
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  • 1 tablespoon flour
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  • 1/2 teaspoon garlic salt
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  • 1/8 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 teaspoons dried thyme leaves
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  • 1 1/2 teaspoons seasoned salt
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  • 1/4 teaspoon pepper
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  • 4 medium unpeeled russet potatoe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons malt vinegar o...
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  • 2 tablespoons olive oil
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon mayonnaise
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  • salt & freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive or vegetable...
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  • 1 cup sliced mushrooms (3 ounces)
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  • 1/2 medium onion, cut into wedges
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  • 1 package (1 pound 10 ounces) fr...
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lemon
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  • 250 g French style green beans ,...
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  • fresh cracked black pepper
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  • 100 g black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 4 cups fresh cauliflowerets
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  • 2 tablespoons water
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  • 2 teaspoons olive or vegetable oil
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  • 2 tablespoons Progresso® Italian...
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  • 1 teaspoon dried basil leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2/3 cup milk
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  • 2 2/3 cups potatoes buds instant...
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  • 2 2/3 cups water
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  • 1/4 cup butter
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  • 2 tablespoons sliced ripe olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 5 small red potatoes (3/4 pound)...
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  • 1 large onion, cut into fourths
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  • 1 medium red bell pepper, cut in...
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  • 1 medium green bell pepper, cut...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 medium green or yellow bell pe...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium onion, cut into 8 wedge...
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  • 2 medium zucchini, cut into 1-in...
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    +
  • 8 oz whole mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 pint cherry tomatoes , halved...
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  • 1 lb French style green bean , t...
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  • salt and pepper
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  • 2 quarts water , salted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (15 ounce) cans whole potatoes...
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  • 1 teaspoon dried cilantro
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    +
  • 2 teaspoons mccormick all season...
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    +
  • 1/4 cup evaporated milk
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    +
  • 2 tablespoons olive oil or veget...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 cup ground pistachios
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 cup fine dried bread crumbs
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    +
  • GOAT CHEESE MASHED POTATOES
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    +
  • 1/4 pound kalamata olives, pitte...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1/3 cup vegetable oil
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    +
  • 2 cups shredded cheddar cheese o...
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    +
  • 2 eggs
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    +
  • 2 (16 ounce) cans cream-style corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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