• 18 Ingredients
  • 3 cups Mixed Salad Greens
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  • 3 cups Bibb Lettuce
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  • 8 whole Romaine Leaves
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  • Grape Tomatoes, Halved
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  • Kidney Beans, Drained And Rinsed
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 (15.5-ounce) cans chickpeas, d...
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  • 1/2 small red onion, minced
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  • 3/4 cup cucumber, peeled, seeded...
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  • 1/4 cup fresh mint leaves, minced
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  • 1 ounce reduced-fat feta cheese,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 tsp olive oil
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  • 4 cups sliced zucchini (1/3" thick)
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  • 2 cups fresh corn kernels (from...
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  • 1/4 red onion, thinly sliced
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  • 1/3 cup black Italian styled oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds small red potatoes...
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  • 3 tablespoons sherry vinegar or...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 3 tablespoons finely chopped bot...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 6 garlic cloves, halved
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  • 2/3 cup fat-free, less-sodium ch...
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  • 1/4 cup chopped fresh basil
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  • 1/4 cup chopped fresh parsley
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  • 2 tablespoons fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups (1/2-inch) cubed French b...
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  • 6 cups torn Bibb lettuce
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  • 1 cup torn radicchio
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  • 1 cup chopped oranges
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  • 14 pitted kalamata olives, halved
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1 tsp. smoked paprika
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  • 1 lb. dried salt cod, soaked, co...
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  • 2 cans (15.5 oz. each) great Nor...
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  • 1 large tomato, seeded, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/4 cups finely chopped onions
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  • 1 head garlic, roasted, halved c...
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  • 1 large stalk celery, chopped
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  • 2 bay leaves, crumbled
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  • 2 tablespoons roughly chopped fl...
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups (1/2-inch) cubed day-old...
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  • 1 1/2 tablespoons fresh lemon juice
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon finely chopped fresh...
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  • 1/2 teaspoon salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/2 cups uncooked brown rice
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (4 ounce) can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 pint cherry tomatoes , halved...
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  • 1 lb French style green bean , t...
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  • salt and pepper
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  • 2 quarts water , salted
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 1/2-inch thick slices French b...
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  • 1/4 cup lemon juice
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  • 2 tablespoons grated Parmesan ch...
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  • 1 teaspoon olive or vegetable oil
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups Romaine lettuce, torn
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  • 3 1/2-inch thick slices French b...
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  • 1/4 cup lemon juice
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  • Use rubber gloves when handling...
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small cauliflower , cooked cri...
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  • French dressing ( French Dressin...
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  • 1 cup peas , very lightly cooked
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  • salad greens
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  • 1 cup carrot , cooked crisp-tender
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup sliced celery
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  • 1/2 cup chopped fresh parsley
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  • 1 (6 ounce) jar marinated artich...
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  • 1/4 cup Wishbone Italian salad d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 cups water, divided
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup dry black-eyed peas
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  • 1/2 cup basmati rice
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all