• 17 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 clove fresh garlic; finely cho...
    -
    +
  • 3/4 teaspoon dried oregano
    -
    +
  • 3/4 teaspoon dried basil
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tsp olive oil
    -
    +
  • 4 cups sliced zucchini (1/3" thick)
    -
    +
  • 2 cups fresh corn kernels (from...
    -
    +
  • 1/4 red onion, thinly sliced
    -
    +
  • 1/3 cup black Italian styled oli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup sliced red onion
    -
    +
  • 1/2 cup pitted green olives, halved
    -
    +
  • 4 medium tomatoes, cut into smal...
    -
    +
  • 1/3 cup plus 1/4 cup olive oil
    -
    +
  • 10 basil leaves, shredded
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 red pepper
    -
    +
  • 100 ml boiling water
    -
    +
  • 50 g cous cous
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • 100.0 g smoked bacon lardons
    -
    +
  • 1.0 red onion diced
    -
    +
  • 390.0 g carton Italian chopped t...
    -
    +
  • 250.0 g pkt pomodorino tomatoes...
    -
    +
  • 185.0 g jar pitted black olives...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 6 garlic cloves, halved
    -
    +
  • 2/3 cup fat-free, less-sodium ch...
    -
    +
  • 1/4 cup chopped fresh basil
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 country-style loaf , such as P...
    -
    +
  • 2-3 tbsp chopped stoned black ol...
    -
    +
  • 8-10 anchovies (leave these out...
    -
    +
  • 2 garlic cloves , chopped
    -
    +
  • 1.0 tbsp capers
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sherry vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
    -
    +
  • 3/4 cup chicken sausage
    -
    +
  • 1 lb eggplant, cut into ½ inch r...
    -
    +
  • 1 medium Vidalia or sweet onion,...
    -
    +
  • 4 or 5 tbsp olive oil, divided
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plus 3 tablespoons olive oil
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 2 1/3-to 1 1/2-pound racks of la...
    -
    +
  • 5 ounces egg bread, crusts trimm...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 olive oil
    -
    +
  • 1/4 cup balsamic vinegar
    -
    +
  • 1 large red onion,cut into 3/4-i...
    -
    +
  • 12 baby beets, stems trimmed to...
    -
    +
  • 3 small zucchini, each cut lengt...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound crusty peasant-style b...
    -
    +
  • 3 large vine-ripened tomatoes (a...
    -
    +
  • 3/4 cup finely chopped inner (ve...
    -
    +
  • 1/3 cup small brine-cured black...
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 portobello mushrooms, stemmed
    -
    +
  • 1 tablespoon + 3/4 cup olive oil
    -
    +
  • Salt and pepper to taste
    -
    +
  • 6 ounces pancetta, chopped
    -
    +
  • 1/4 cup good quality balsamic vi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces country-style Italian...
    -
    +
  • 4 garlic cloves
    -
    +
  • 1/2 cup fresh basil leaves
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 1 tablespoon fresh oregano leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium cucumber
    -
    +
  • 2 vine-ripened tomatoes
    -
    +
  • 1/2 white onion
    -
    +
  • 1/4 cup calamata olives, pitted
    -
    +
  • 1/4 cup crumbled feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds new or fingerling p...
    -
    +
  • 1/2 large bell pepper, any color
    -
    +
  • 3/4 cup salami (at least 4 ounces)
    -
    +
  • 4 ounces feta cheese
    -
    +
  • basil leaves, to taste (may subs...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups (1/2-inch) cubed day-old...
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 3 eggs , hard boiled, each slice...
    -
    +
  • 2 tablespoons capers
    -
    +
  • cooking spray
    -
    +
  • 1/2 cup nicoise olive or kalamat...
    -
    +
  • 2 tablespoons tarragon vinegar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon basil , minced
    -
    +
  • 1/4 cup fresh parsley , chopped...
    -
    +
  • 3 cups navy beans , cooked and d...
    -
    +
  • 1/4 cup red onion , sliced
    -
    +
  • salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (14.5 oz) Muir Glen® organ...
    -
    +
  • 1/4 cup chopped fresh basil leaves
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1 package (20 oz) refrigerated c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped fresh tomato
    -
    +
  • Salad
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 5-6 ounces feta cheese , crumbled
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 pound asparagus spears, cut...
    -
    +
  • 1/2 cup red onion, finely diced
    -
    +
  • 1/2 cup sun-dried tomatoes packe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 red onion , sliced (or use 1...
    -
    +
  • 1 1/2 teaspoons onion powder
    -
    +
  • salt (to taste)
    -
    +
  • SALAD
    -
    +
  • 1/2-3/4 cup kalamata olive (or s...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
    -
    +
  • 10 ounces medium couscous
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • For the salad
    -
    +
  • 2 tablespoons tomato puree
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
    -
    +
  • 1/2 teaspoon garlic salt
    -
    +
  • 1 (15 ounce) can black olives, d...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 10 ounces baby spinach, rinsed a...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all