• 10 Ingredients
  • mache (aka lambs lettuce)
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  • spring mix lettuce
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  • haricot vert (aka green beans, p...
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  • kalamata olives in olive oil, ha...
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  • english cucumber, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cayenne 
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  • 2 ribs celery, sliced
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  • 3 or 4 large eggs
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  • 5 red bell peppers, roasted, pee...
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Grated zest and juice of 1 lemon
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  • 1 garlic clove, chopped
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 or 2 Italian loaves or the eq...
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  • 1 10 ounce (200 gm) can of oil...
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  • 1 Preserved lemon, chopped
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  • 1 tablespoon salt packed capers,...
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  • 1/2 cup Moroccan style oil cure...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 6.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small red potatoes, sli...
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  • Salt
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 1/3 cup extra virgin olive oil (...
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  • Four tuna steaks (6 ounces each)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 red pepper
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  • 100 ml boiling water
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  • 50 g cous cous
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  • zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 baguette-style loaf, about 20...
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, minced
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  • 2 teaspoons grated lemon peel
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  • 2 cans (6 1/2 to 7 oz. each) oil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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  • 1/4 teaspoon salt, divided
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  • 1 (8-ounce) tuna steak (1 inch t...
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  • Cooking spray
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  • 1 1/4 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup Dijon-style mustard
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  • 2 cans (6 ounces each) low-sodiu...
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  • 2 sliced green onions, sliced (a...
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  • 2 tablespoons pitted, chopped Ka...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon Dijon-styled mustard
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  • 1 teaspoon anchovy paste
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  • 1/2 teaspoon dried thyme, crumbled
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  • 1/4 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons best quality cider...
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  • 1 tablespoon Dijon-style mustard
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  • 1 cup plus 2 tablespoons extra v...
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  • 1 medium new white onion, sliced...
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp. Dijon-style mustard
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  • 4 slices Pepperidge Farm
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  • 1 tbsp. pitted, chopped Kalamata...
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  • 1 can (6 ounces) low-sodium chun...
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  • Red leaf lettuce leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 – 5 oz cans solid white albaco...
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  • 2 tablespoons capers, drained an...
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  • 1/2 cup pitted kalamata olives,...
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  • 1/2 cup julienne sliced sun-drie...
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  • 1/3 cup red onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Super Ham and Cheese:
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  • 3 tbsp (45 mL) Canadian cream ch...
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  • 2 tbsp (30 mL) chopped dill pickle
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  • 1 large serving ham
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  • 1 tbsp (15 mL) mustard
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  • Show all (21)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup sliced black kalamata ol...
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  • 1/2 cup olive oil
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  • 1 cucumber , quartered lengthwis...
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  • 2 tablespoons grated parmesan ch...
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  • 1-2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 unsliced French baguette (see...
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  • 3 tablespoons olive oil
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  • 8 kalamata olives , pitted and c...
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    +
  • 1 garlic clove , minced
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    +
  • salt & freshly ground black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 4 large hard-cooked eggs, peeled...
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  • 3/4 pound green beans, trimmed a...
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  • 1 (2.25 ounce) can sliced black...
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 20 Ingredients
  • 4 ahi tuna steaks (3/4-inch thic...
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  • 1/2 clove garlic, very finely ch...
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  • 1 teaspoon shallot, very finely...
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  • 2 teaspoons freshly grated lemon...
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  • Salt and freshly ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cups bite-size pieces salad gr...
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  • 3 tablespoons olive or vegetable...
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  • 4 teaspoons red wine vinegar
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  • 1/8 teaspoon salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons herbs de Provence
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  • Freshly ground black pepper
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  • Kosher salt and freshly ground b...
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  • 3/4 cup olive oil
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    +
  • 8 cloves garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 eggs , hard boiled
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  • 2 tablespoons white wine vinegar
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    +
  • Salad
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    +
  • 2 ounces anchovies , drained
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    +
  • 1 cup pitted black olives
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces fresh green beans
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  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon dijon-style mustard
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    +
  • 4 hard-cooked eggs, peeled and q...
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    +
  • 4 cups packaged european-style t...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 6 cups sliced romaine lettuce
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    +
  • 1/2 teaspoon bottled minced garlic
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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