• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 red pepper
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  • 100 ml boiling water
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  • 50 g cous cous
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  • zest and juice of 1 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 1/2 cups (2-inch) sliced green...
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  • 1/4 teaspoon salt, divided
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  • 1 (8-ounce) tuna steak (1 inch t...
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  • Cooking spray
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  • 1 1/4 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup sliced olives drained
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  • Nonstick vegetable cooking spray
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  • 1/4 cup mayonnaise
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  • 2 1/2 lbs red potatoes cut into...
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  • 1 1/2 tsp ranch-style salad dres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon Dijon-style mustard
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  • 1/4 teaspoon coarsely ground pepper
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  • 2 medium pears, sliced 1/4 inch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6-7 slices day-old Italian count...
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  • 2 medium cucumbers, with skin on...
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  • 1 medium cucumber, peeled and sl...
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  • 1 large ripe tomato (to be used...
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  • 2 large ripe tomatoes cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound Asiago cheese, diced
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  • 3 tomatoes, chopped
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  • 1 (6 ounce) can black olives, dr...
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  • 1 green bell pepper, chopped
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  • 2 tablespoons dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons malt vinegar o...
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  • 2 tablespoons olive oil
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon mayonnaise
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  • salt & freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Italian dressing
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  • 1/4 teaspoon coarsely ground bla...
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  • 1 lb boneless beef round steak,...
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  • 4 hoagie buns (about 6 inches lo...
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  • 1 medium tomato, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon minced garlic
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped celery
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  • 2 cups rotelle pasta , cooked al...
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  • 1 tablespoon horseradish (or to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • ground black pepper , to taste
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  • 1 teaspoon italian seasoning
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  • 1 teaspoon dried parsley
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 shallot (chopped)
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  • 1/4 cup shredded cheddar cheese
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  • 12 ounces tri-color spiral pasta
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  • 1/2 cup green olive (chopped)
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  • 1/4 lb genoa salami (diced)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen petite peas, thawed
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  • 2 (2 ounce) cans sliced black ol...
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  • 1 cup mayonnaise
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  • 1/2 cup chopped fresh parsley
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  • 2 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon Thyme (1 ½ ts. if...
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  • 1 cup Sweet red pepper, diced
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  • 1/8 teaspoon Pepper
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    +
  • 1/2 cup olive or vegetable oil
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    +
  • 1/2 teaspoon Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon red onion, diced
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  • 1 clove garlic, minced
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    +
  • 1/3 cup vegetable oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2/3 cup sliced celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tomatoes , chopped
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  • 1 (2/3 ounce) package Italian sa...
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  • 1 red bell pepper , diced
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  • 2 tablespoons dried oregano
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    +
  • 1/2 lb asiago cheese , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb hard-cooked salami, cut i...
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  • 1 small zucchini , thinly sliced...
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  • 1 cup cauliflower floret
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    +
  • 1 teaspoon dried oregano
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    +
  • salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup sliced green bell pepper...
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  • 1 small onion , thinly sliced an...
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  • 1/2 teaspoon black pepper
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    +
  • 1/3 cup olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon garlic powder (or t...
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  • 1 1/2 teaspoons prepared mustard...
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  • 1/4 cup red bell pepper , chopped
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 1/4 cup fresh parsley , minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (2 ounce) can flat anchovy fil...
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  • 4 plum tomatoes , skinned and se...
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  • 3 tablespoons olive oil
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  • 13 inches uncooked pizza dough,...
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  • 4 ounces goat cheese, crumbled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • SALAD
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  • 1/3 cup fresh parsley , finely c...
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  • 1/2-3/4 cup Greek salad dressing...
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    +
  • 2 1/2 teaspoons dried oregano
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    +
  • 1/2-3/4 cup red bell pepper , se...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6 ounce) can artichoke hearts...
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  • 1 pound rotini/corkscrew pasta
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tomato, quartered
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    +
  • 1 small red onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 samll red bell pepper , diced
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    +
  • 1 small green bell pepper , diced
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    +
  • 1/2 cup chopped roasted red pepp...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 3/4 cup pitted kalamata olive or...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (4 ounce) can sliced mushrooms...
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    +
  • 6 hoagie rolls, cut in half, but...
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    +
  • ground black pepper
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    +
  • lawry's garlic salt (Coarse Grou...
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    +
  • onion salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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