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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 3 Tbsps red wine vinegar
  • 2 tsps extra-virgin olive oil
  • 1 tsp dried oregano
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup LAND O LAKES® Light or Fat Fr...
  • 1/2 tsp dried basil leaves
  • 1/8 tsp pepper
  • 1 (12-inch) round prebaked Italian br...
  • 2 medium Roma tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/2 lb brown lentils, picked over and...
  • 4 1/2 cups water
  • 3 cloves garlic, minced
  • 2 medium carrots, cut into 1/4" pieces
  • 2 medium onions, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 300.0g pack small vine tomatoes , qua...
  • 1 tbsp sundried tomato tomato paste
  • 200.0g log soft goat's cheese , crumbled
  • 2 spring onions , thinly sliced on th...
  • handful Kalamata black olives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in 1/2...
  • about 3 oz. arugula*
  • 1/3 c oil cured olives, pitted**
  • 3 oranges supremed (keep the zest for...
  • 1/3 c avocado or olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups (1/2-inch) cubed French bread
  • 6 cups torn Bibb lettuce
  • 1 cup torn radicchio
  • 1 cup chopped oranges
  • 14 pitted kalamata olives, halved
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 1/2-inch thick slices French bread,...
  • 1/4 cup lemon juice
  • 2 Tbsps grated Parmesan cheese
  • 1 tsp olive or vegetable oil
  • 1/4 tsp pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 lbs boneless country-style ribs...
  • Salt
  • Freshly ground black pepper
  • 3 Tbsps extra virgin olive oil
  • 1/2 cup diced onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 (15.5-oz) cans chickpeas, drained a...
  • 1/2 small red onion, minced
  • 3/4 cup cucumber, peeled, seeded, and...
  • 1/4 cup fresh mint leaves, minced
  • 1 oz reduced-fat feta cheese, crumble...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups Romaine lettuce, torn
  • 3 1/2-inch thick slices French bread,...
  • 1/4 cup lemon juice
  • Use rubber gloves when handling hot p...
  • 2 Tbsps grated Parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1 tsp sugar
  • 1/4 cup extra-virgin olive oil
  • 1 lb beefsteak tomatoes, cut into 1-i...
  • 1/2 medium red onion, thinly sliced c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 4 cups torn romaine lettuce
  • 1 cup cherry tomatoes , halved
  • 1 cup cubed English cucumbers
  • 1/2 sweet green pepper , chopped
  • 1/3 cup sliced red onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 bag (10 oz) Steamfresh® Multi Grain...
  • 1/4 cup sliced black olives
  • 1 jar (6 oz) marinated artichoke hear...
  • 3 Tbsps crumbled feta cheese
  • Chopped tomato
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Orowheat sandwich thin (called Arno...
  • 1 1/2 Tbsp. marinara sauce
  • 1 oz soy cheese
  • 3 Tbsp. tomato , diced
  • 1/4 cup ground turkey , cooked
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup chives, finely chopped
  • 1 red onion, cut into small wedges
  • For the feta fritters:
  • For the dressing, combine the following:
  • 1 bulb wild garlic, sliced and blanched
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • 3 Tbsps olive or vegetable oil
  • 1 Tbsp country-style Dijon mustard
  • 1 Tbsp honey
  • 1 Tbsp lemon juice
  • 4 cups spinach leaves, washed, trimmed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (10-oz) Italian cheese-flavored piz...
  • 1 1/3 cups mushroom-and-olive pasta s...
  • 2 tsps capers
  • 1/4 tsp crushed red pepper
  • 1 (6-oz) package Italian-style cooked...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 4 tsp olive oil
  • 4 cups sliced zucchini (1/3" thick)
  • 2 cups fresh corn kernels (from about...
  • 1/4 red onion, thinly sliced
  • 1/3 cup black Italian styled olives,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 small to medium zucchini, thinly sl...
  • 3 red bell peppers
  • 2 Tbs. olive oil
  • 4 large tomatoes, sliced
  • 2 large red onions, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1/2 lb brown lentils, picked over and...
  • 4 1/2 cups water
  • 3 cloves garlic, minced
  • 2 medium carrots, cut into 1/4" pieces
  • 2 medium onions, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 2 Tbsps white-wine vinegar
  • 1 Tbsp Dijon mustard
  • Coarse salt and ground pepper
  • 2 cans oil-packed tuna (6 ozs each),...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 x 15-oz cans corn (not the cream-st...
  • 1 x 15-oz can kidney beans
  • 1 x 15-oz can black beans
  • 1/2 x 15-oz can black olives, roughly...
  • 2-3 x medium tomatoes, cut into a med...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup soaked bulgur wheat (see recipe)
  • 1 bunch green onions, chopped
  • 3 garlic cloves, chopped
  • 1 1/2 cups chopped parsley
  • 1 1/2 cups chopped mint
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 x Artichokes
  • 1 x cloves garlic
  • 1 x zest of lemon
  • artisan style crusty bread
  • 1/3 cup olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 Tbsps olive or vegetable oil
  • 1 Tbsp red wine vinegar
  • 1 tsp Dijon-style mustard
  • 1/4 tsp coarsely ground pepper
  • 2 medium pears, sliced 1/4 inch
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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