• 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 small onion, finely chopped
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  • 2 tbsp. fresh lemon juice
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  • 2 cups Israeli-style couscous, c...
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  • 1 medium carrot, finely chopped
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  • ½ cup green picholine olives, pi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound brown lentils, picked...
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  • 4 1/2 cups water
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  • 3 cloves garlic, minced
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  • 2 medium carrots, cut into 1/4"...
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  • 2 medium onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
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  • 1/2 cup dried lentils
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  • 2 Tbs. olive oil
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  • 1 small onion, chopped (about 1...
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  • 1/2 red bell pepper, diced (1/2...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup lentil beans
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  • 3 medium carrots, sliced
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  • 2 medium zucchini, sliced and qu...
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  • 1 cup diced onion
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  • 4 cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb shredded green cabbage
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  • 4 green onions,
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  • 1 regular carrot, shredded
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  • 1 medium red bell pepper; cored,...
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  • 1 cup frozen baby peas, defrosted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb shredded green cabbage
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  • 4 green onions,
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  • 1 regular carrot, shredded
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  • 1 medium red bell pepper; cored,...
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  • 1 cup frozen corn kernels, defro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups chicken stock
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  • 1 garlic clove , chopped
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  • 1 cup fresh spinach , chopped
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  • salt and pepper
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  • 3-4 chicken breasts , cooked and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound brown lentils, picked...
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  • 4 1/2 cups water
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  • 3 cloves garlic, minced
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  • 2 medium carrots, cut into 1/4"...
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  • 2 medium onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1 cup diced carrots (about 2 med...
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  • 1/2 cup finely chopped onion (1...
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  • 1/2 cup halved pitted ripe olives
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  • 2 cloves garlic, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 cup green pepper , cored, se...
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  • 1/2 cup long-grain white rice
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  • 1 (14 1/2 ounce) can low-sodium...
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  • 4 1/2 cups carrots , peeled and...
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  • 1 lb boneless skinless chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 cups cubed, cooked chicken meat
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  • 1/2 cup sliced cucumber
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  • 1/4 cup Italian-style salad dres...
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  • 1/2 cup sliced carrots
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped carrot
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  • 3/4 cup olive oil
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  • 2 tablespoons chopped celery
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  • 3/4 teaspoon fresh coarse ground...
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  • 1/2 cup chopped red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1 large clove garlic, finely cho...
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  • 2 medium stalks celery, sliced (...
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  • 1/4 cup chopped leeks (white por...
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  • 1 teaspoon dried basil leaves, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 cloves garlic, finely chopped
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  • 2 medium stalks celery, coarsely...
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  • 2 medium carrots, coarsely chopp...
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  • 2 cans (28 oz each) Italian-styl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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  • black pepper , to taste
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  • salt , to taste
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  • 1 tomato , cut into 1/2 inch cubes
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  • 1 medium carrot , peeled and grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (2 ounce) cans sliced black ol...
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  • 1 (16 ounce) package penne pasta
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  • 1 tomato, chopped
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  • 1/2 cup chopped onion
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  • 1 (16 ounce) bottle Catalina sal...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup diced yellow pepper
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  • 1 (16 ounce) package tri-colored...
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  • 1/4 teaspoon garlic powder
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  • 1 cup chopped broccoli
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  • 1/2 (16 ounce) bottle vegetarian...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small cauliflower , cooked cri...
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  • French dressing ( French Dressin...
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  • 1 cup peas , very lightly cooked
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  • salad greens
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  • 1 cup carrot , cooked crisp-tender
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 green onions, chopped
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  • 1 (2 ounce) can chopped black ol...
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  • 1 pound firm tofu, crumbled
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  • 2 cups fresh peas
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  • 2 carrots, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups shredded crabmeat
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  • 1/2 cup pitted medium black olives
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  • 4 hard-boiled eggs, chopped
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  • 1 1/2 cups chopped fresh spinach
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  • 1/2 cup grated carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 10 cups water
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  • 1 lb chorizo sausage , chopped
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  • 2 (4 ounce) cans sliced mushrooms
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  • 1/2 teaspoon dried oregano
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  • 5 (14 1/2 ounce) cans Italian-st...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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