• 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1/2 medium red onion, finely cho...
    -
    +
  • 1/2 cup sun-dried tomatoes, not...
    -
    +
  • 1/2 cup vegetable broth or water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 lb fresh or thawed cleaned, un...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups basil, stems removed (pac...
    -
    +
  • 1/3 cup sliced almonds, divided
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 shallot, roughly chopped
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
    -
    +
  • 10.5 oz asparagus
    -
    +
  • 1 pound large shrimp, rinsed, pe...
    -
    +
  • 1 (½-inch thick ) piece pancetta...
    -
    +
  • 6 fresh sage leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
    -
    +
  • Kosher salt
    -
    +
  • 2 pounds small pink shrimp (also...
    -
    +
  • 1 diced red bell pepper
    -
    +
  • 1 diced red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons chopped fresh rosemary
    -
    +
  • 1 teaspoon chopped fresh parsley
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 t honey
    -
    +
  • 1 T seasoned rice vinegar
    -
    +
  • 1 T fresh lemon juice
    -
    +
  • 1 T good olive oil
    -
    +
  • 1 T fresh minced basil
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons olive oil
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • 4 oz peeled and deveined shrimp
    -
    +
  • 2 cloves garlic, sliced thin and...
    -
    +
  • 1 medium zucchini, spiralized
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. spaghetti
    -
    +
  • 10.5 oz asparagus
    -
    +
  • 1 pound large shrimp, rinsed, pe...
    -
    +
  • 1 (½-inch thick ) piece pancetta...
    -
    +
  • 6 fresh sage leaves
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup instant couscous
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1 5-ounce bag arugula
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
    -
    +
  • 1/2 pound pink salad shrimp, coo...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced (1/2 teas...
    -
    +
  • 1 Tbsp lemon juice (more to taste)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12.5 oz Spaghetti
    -
    +
  • 10.5 oz green asparagus
    -
    +
  • 1 lb shrimps
    -
    +
  • 1/2 x fresh basil leaves
    -
    +
  • 2 tbsp pine nuts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3/4 teaspoon ground cumin
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Kosher salt and pepper
    -
    +
  • 6 medium radishes, grated
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 pound (16-24) shrimp, shelled...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 pinch red pepper flakes (optio...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • For the couscous:
    -
    +
  • olive oil
    -
    +
  • 1 cup Israeli (pearl) couscous
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound medium or large shrimp
    -
    +
  • I bunch asparagus, trimmed and c...
    -
    +
  • 8 ounces short pasta (penne, rot...
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 3 tablespoons finely chopped ginger
    -
    +
  • 1 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1/2 cup fresh cilantro leaves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 pound green beans, halved cr...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds medium shrimp, shel...
    -
    +
  • Coarse salt and ground pepper, f...
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 2 leeks, sliced into 1/2-inch ha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup fine cornmeal polenta (I l...
    -
    +
  • 3 1/2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 28-ounce can whole San Marzano...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 12 jumbo shrimp
    -
    +
  • 2 sprigs thyme
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup pearl barley
    -
    +
  • 6 cups chicken stock
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound baby red potatoes (about...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup golden quinoa
    -
    +
  • olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 cup full-bodied white wine, di...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
    -
    +
  • 6 oz uncooked bowtie pasta
    -
    +
  • 3 cloves garlic, sliced thin
    -
    +
  • 2 shallots, diced
    -
    +
  • 1 zucchini, julienned or cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all