• 14 Ingredients
  • 1 inch nub of ginger, grated or...
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  • 3 cloves garlic, pressed
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  • 2 tablespoons rice wine vinegar
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  • 1/4 cup quality peanut oil, oliv...
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  • 2 teaspoons toasted sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup brown rice flour
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  • 1/4 cup cooked sweet brown rice...
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  • 2 tablespoons neutral oil (I use...
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  • 1/4 teaspoon sea salt
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  • 1/3 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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  • 2 tsp. butter or coconut oil, pl...
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  • 1 leek, halved and thinly sliced
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  • 2 tsp. tamari or soy sauce
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    +
  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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  • 1 scant tablespoon olive oil
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  • 3 - 4 good quality eggs, well be...
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  • 1 small red onion, finely chopped
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  • 1 1/2 cups cooked wild rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 bunch bok choy, chopped
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    +
  • 3 cloves garlic
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  • 1/2 onion, thinly sliced
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  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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    +
  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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    +
  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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    +
  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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  • 2 Tbsp. low sodium soy sauce/tamari
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    +
  • 2 Tbsp. maple
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  • 1 Tbsp. toasted sesame oil/ extr...
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  • squeeze of lemon or lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small yellow onion, chopped
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    +
  • 2 cloves garlic, pressed or minced
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  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (15 ounce) block of organic ex...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon reduced-sodium tama...
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  • 2 teaspoons arrowroot starch or...
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  • ⅓ cup creamy peanut butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1-2 tablespoons green curry paste
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  • 1 tablespoon toasted sesame oil
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    +
  • 1/4 cup tamari
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice, plus the zes...
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  • 1 tablespoon grated ginger
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    +
  • 4 teaspoons tamari
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    +
  • 1 1/2 tablespoons mirin
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    +
  • 4 teaspoons maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 6 cups cooked black-eyed peas* (...
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    +
  • 2 cups raw basmati rice
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    +
  • 1/4 cup roasted sunflower seeds
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bunch kale
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    +
  • 2 or more large heirloom tomatoe...
  • 2 cups worth of whole grain brea...
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    +
  • 1 tablespoon olive oil
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    +
  • sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches baby bok choy
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    +
  • 1 tablespoon olive oil
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    +
  • 2 carrots
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    +
  • ½ cup edamame
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    +
  • 2 tablespoons stone ground mustard
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cup cooked quinoa
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    +
  • 2 x beets, trimmed and quartered
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    +
  • olive oil
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    +
  • sea salt
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    +
  • 1/4 cup fruity olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon olive oil or qualit...
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    +
  • 1 white onion, diced
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    +
  • 1 inch nub of ginger, finely cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoons olive oil
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    +
  • 4 cloves garlic, smashed
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    +
  • 1 Lemon, juiced
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    +
  • 1 pound green beans
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    +
  • 1/2 cup pine nuts or almonds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium zucchini
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    +
  • 2 tablespoons (30ml) soy sauce (...
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    +
  • 1 teaspoon (5ml) vinegar
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    +
  • 2 teaspoons (10ml) oyster sauce
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    +
  • 1/2 teaspoon (3ml) sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chives
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    +
  • Fresh White Mushrooms 100gr
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    +
  • Smoked Tofu cut into cubes
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    +
  • 1 Carrot julienne
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    +
  • A handful of Bean Sprouts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 2 dried shiitake mushrooms, brok...
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    +
  • 2 strips kombu
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    +
  • 1/4 cup tamari
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    +
  • 1/4 cup mirin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs olive oil
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    +
  • 1-2 Large Onions, chopped
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    +
  • 1 lb Celery, Chopped
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    +
  • 1 lb Carrots, washed but unpeele...
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    +
  • 3 Whole Cloves Garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces tempeh
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    +
  • 2 tablespoons low-sodium tamari
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon maple syrup or agave
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all