• 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons (30 ml) olive oil
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  • 2 pounds (905 grams) carrots, pe...
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  • 1 large onion, finely chopped
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  • 4 regular or 6 small garlic clov...
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  • 1/4 teaspoon ground coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 4 celery stick (including the le...
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  • 1 kg (2lb) potatoes, roughly cho...
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  • 3 tbs olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cup Garbanzo beans or chickpeas
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  • 1/3 cup tahini paste
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  • 5 tbsp olive oil
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  • 1 x Lemon juice
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  • 3 x Garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups cooked, drained chick...
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  • 1/2 teaspoon baking soda (for dr...
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  • 1/2 cup tahini paste
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  • 2 tablespoons freshly squeezed l...
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  • 2 small cloves garlic, roughly c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups edamame (green soy be...
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  • 2 tbsp tahini paste (sesame seed...
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  • 1/4 cup water plus more if needed
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  • 1 tsp lemon zest
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  • juice of one lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package of 8″ Corn tortillas (...
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  • Cooking spray
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  • Sea Salt
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  • 1 can organic Garbanzo beans,dra...
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  • 1/4 cup organic tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup bulgur wheat
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  • 14 ounces ground beef or lamb
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  • 1/2 onion roughly chopped
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  • 2 good pinches all spice
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  • 1/2 teaspoon cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can of garbanzo beans, drained...
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  • 2 preserved lemons, rinds only,...
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  • 1/4 cup sun-dried tomatoes, chopped
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  • 3 cloves garlic, chopped
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  • 1/3 cup tahini paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup tahini paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 red onion, finely chopped
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  • 2 cloves of garlic, crushed
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  • 2 raw beetroot, peeled and grated
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  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups soaked and cooked chi...
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  • 1 ripe Haas avocado
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  • 1/4 cup extra virgin olive oil (...
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  • 1/3 cup fresh chopped cilantro
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  • 1 jalapeño chili pepper, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium-sized beet (with its gr...
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  • 1/4 cup water
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    +
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • 2 garlic cloves, peeled
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    +
  • 3 tablespoons tahini paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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    +
  • 1 clove Garlic
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    +
  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup tahini paste
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    +
  • 1/4 cup Lemon Juice (about 2 lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large beet
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  • 1 can chickpeas
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  • 2 lemons
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  • 1/4 cup tahini paste
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    +
  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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    +
  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 x garlic clove peeled
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  • 2 x 240g cans chick-peas, drained
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  • 3-5 tablespoons olive oil
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  • 6 tablespoons tahini paste
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    +
  • 3 tablespoons or juice of a lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 120.0ml tahini paste (a Middle E...
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    +
  • 2 garlic cloves
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  • 300.0ml Greek yogurt
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    +
  • 1 lemon , juiced
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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    +
  • 2 cups loosely-packed cilantro l...
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    +
  • 5 garlic cloves
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    +
  • 1 red onion
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2 pound) acorn squash (or...
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    +
  • olive oil
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    +
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • 2 garlic cloves, peeled
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    +
  • 4 tablespoons fresh lemon juice...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x can chickpeas
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    +
  • 6 tbsp extra-virgin olive oil
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    +
  • 1/2 cup large Spanish onion, di...
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    +
  • 1/3 tsp ground cinnamon
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    +
  • 1-2 tbsp juice from 1 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cup chickpeas, boiled
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    +
  • 2 garlic cloves
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    +
  • 4 tbsp lemon juice
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    +
  • 1/3 cup +2 tbsp liquid from chic...
    -
    +
  • 1/3 cup tahini paste (I've used...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
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    +
  • 1 1/4 cups flat-leaf parsley, ch...
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    +
  • 1/3 cup mint leaves (a generous...
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    +
  • 1/4 cup grated onion
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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