• 5 Ingredients
  • 4-5 medium russet potatoes washe...
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  • 4 tablespoons of extra virgin ol...
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  • 2 tsp. sea salt
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  • 1-2 tablespoons of rosemary (fre...
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  • 4-5 cloves of garlic crushed or...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) boneless chicken bre...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons extra-virgin olive...
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  • 5 fresh white mushrooms, halved
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  • 2 shallots, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 ounces rosemary sprigs (about...
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  • 2 4-pound chickens
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons honey
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb bone-in skin-on chicken par...
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  • Kosher salt and freshly ground p...
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  • 1 Tbsp olive oil
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  • 1 cup seedless grapes
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    +
  • 1 cup pitted kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound small or medium red pota...
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  • 1 1/2 teaspoons chopped, fresh r...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 whole (4 To 5 Pounds) Chuck Roast
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  • 2 tbsp olive oil
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  • 2 whole Onions
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  • 6 whole Carrots (Up To 8 Carrots)
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  • Salt To Taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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    +
  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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    +
  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 roasted red bell pepper, char...
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon chopped Italian par...
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  • 1 tablespoon finely chopped sage
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    +
  • 1 tablespoon finely chopped rose...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3-4 lb chicken thighs & legs, sk...
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  • 1/4 cup olive oil
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    +
  • 3 x lemons
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  • 8-10 x cloves fresh garlic, chopped
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    +
  • 2-3 sprigs fresh rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 whole bulb of garlic broken in...
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  • olive oil
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    +
  • 1 x 2kg 4 lb free range organic...
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    +
  • a handful of fresh rosemary spri...
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  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 26 garlic cloves (unpeeled)
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    +
  • 2 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • 2 Russet potatoes, cut into larg...
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    +
  • 1 tablespoon fresh rosemary, cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound lamb leg steak or simila...
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  • 3 tablespoons olive oil
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    +
  • 1 large yellow onion, sliced len...
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    +
  • 2 large carrots, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 pound lean ground beef
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 teaspoons minced shallots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb. fingerling potatoes, rough...
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  • 3 heirloom carrots, peeled and r...
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    +
  • 2 parsnips, peeled and roughly c...
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    +
  • 2 turnips, peeled and roughly ch...
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    +
  • 2 red onions, peeled, cut in ½ a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 2 lbs Yukon Gold Potatoes, peele...
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    +
  • 3 Tablespoons olive oil
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    +
  • 3 Tablespoons Fresh rosemary, mi...
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    +
  • 4 Garlic Cloves, minced
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 large sweet potato (about 1 po...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons loosely packed fre...
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/2 teaspoon paprika
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, quartered
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    +
  • 1 medium carrot, peeled, cut int...
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    +
  • 1 celery stalk, cut into 1-inch...
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    +
  • 6 garlic cloves, 4 whole, 2 chopped
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • olive oil
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    +
  • 1 Sweet Yellow Onion, diced
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    +
  • 1-4 Clove(s) Garlic, minced
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    +
  • 1 Can Stewed or Fire Roasted Tom...
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    +
  • 1 Large Carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 1/2 pounds parsnips or carrots...
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  • 1 tablespoon finely chopped fres...
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    +
  • 1 large garlic clove, minced
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    +
  • 3 tablespoons olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 yellow onion, finely chopped
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    +
  • 2 teaspoons fresh rosemary, fine...
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    +
  • 1 pinch kosher salt
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    +
  • 4 cups bread, cut into 1-inch cubes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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    +
  • 4 tender sprigs fresh thyme, mar...
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    +
  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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    +
  • A little water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons good quality extra...
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    +
  • 2 large shallots, minced
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    +
  • 3 large cloves of garlic, minced
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    +
  • 1 thick slice of good bread, diced
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    +
  • 650 grams (23 ounces) fresh toma...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium spaghetti squash (about...
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    +
  • 3 to 4 tablespoons olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon chopped herbs of your...
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    +
  • 1 tablespoon butter, for serving
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium sweet potato, very thin...
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    +
  • 1 tbsp. olive oil
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    +
  • 1 large garlic clove, minced
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    +
  • 1 tsp. rosemary, minced
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    +
  • coarsely ground sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all