• 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cloves garlic
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 slices hearty bread
    -
    +
  • olive oil
    -
    +
  • Dijon mustard
    -
    +
  • 2 ounces thinly sliced Swiss cheese
    -
    +
  • 4 ounces thinly sliced ham
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 tablespoons EVOO
    -
    +
  • 1 lemon, juiced
    -
    +
  • 4 1/2 teaspoons chili powder
    -
    +
  • Salt and pepper
    -
    +
  • 1 1/2 pounds baby carrots, halve...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 teaspoons olive oil, divided
    -
    +
  • 1/4 teaspoon cayenne, or to taste
    -
    +
  • 2 hearts of romaine, halved leng...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1 tablespoon lime juice, or more...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • 1 medium cucumber, peeled (optio...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 2 small red onion, diced or fine...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp pine nuts
    -
    +
  • 1/2 lb romaine hearts
    -
    +
  • 1/4 cup shiro miso (white savory...
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • 2 tbsp Japanese rice vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head romaine lettuce, leave wa...
    -
    +
  • Thinly sliced radishes
    -
    +
  • Chopped or sliced cucumber
    -
    +
  • Chopped tomatoes
    -
    +
  • Cubed avocado
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 2 green onions, green and white...
    -
    +
  • 1/2 cup packed finely chopped fr...
    -
    +
  • 1 pound lean ground turkey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tomatoes
    -
    +
  • 2 garlic cloves, unpeeled
    -
    +
  • 1 red onion, unpeeled and halved
    -
    +
  • ½ tsp. smoked paprika
    -
    +
  • Juice of ½ a lime
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large handful well-chopped rom...
    -
    +
  • 1 large handful well-chopped spi...
    -
    +
  • 1 celery stalk, finely chopped
    -
    +
  • about 8 snap peas, chopped
    -
    +
  • about 6 strawberries, finely diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 10-ounce packages chopped froz...
    -
    +
  • 1 cup ricotta
    -
    +
  • 3/4 cup grated Parmesan (3 ounces)
    -
    +
  • 3 cups marinara sauce
    -
    +
  • 6 regular lasagna noodles (not n...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 x Tortilla chips - Gluten Free
    -
    +
  • 1 Head romaine lettuce - Sliced
    -
    +
  • 1 x Yellow bell pepper - Diced fine
    -
    +
  • 3 tbsp Cilantro or parsley- Chopped
    -
    +
  • 1 x Red or purple Onion - Diced...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
    -
    +
  • 3/4 cup cornmeal
    -
    +
  • Kosher salt and pepper
    -
    +
  • 8 chicken cutlets (about 1 1/2 p...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
    -
    +
  • 1 cup canned garbanzo beans , ri...
    -
    +
  • 1 tsp. kosher salt , divided
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1/8 tsp. chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
    -
    +
  • 2 chicken breasts (3/4 to 1 poun...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 clove garlic, smashed
    -
    +
  • 1 (4-ounce) heart of romaine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 4 x cloves roasted garlic
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • 1 medium loaf French or Italian...
    -
    +
  • 1/3 cup blanched, slivered almonds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 3/4 cup Greek-style yogurt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large head romaine lettuce
    -
    +
  • 1 x Navel orange, segmented
    -
    +
  • 2 x ripe avocados, sliced
    -
    +
  • a handful of fresh, chopped flat...
    -
    +
  • 1 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground dark meat turkey...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 scallions, sliced
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5-6 Radishes
    -
    +
  • 3 Shaved Carrots
    -
    +
  • 2 small spring onions
    -
    +
  • Toasted sesame seeds
    -
    +
  • Mint
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 zucchini, halved lengthwise
    -
    +
  • 1 ear corn, husked
    -
    +
  • 1 bunch asparagus (about 16 penc...
    -
    +
  • 1 block (4 oz) firm tofu, cut in...
    -
    +
  • 4 scallions
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 corn tortillas (about 6 in. wide)
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • About 3/4 teaspoon salt
    -
    +
  • 3/4 teaspoon chili powder
    -
    +
  • 3/4 pound boneless tender beef s...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 ears sweet corn
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup whole wheat bread cubes
    -
    +
  • 2 tablespoons brown butter
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
    -
    +
  • 1 head garlic, peeled
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and ground black pepper...
    -
    +
  • 1 bunch green onions, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all