• 6 Ingredients
  • 4 slices hearty bread, your choice
    -
    +
  • olive oil
    -
    +
  • 1 cup hummus
    -
    +
  • 1/2 pound thin sliced turkey
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/3 cups instant couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 1 medium zucchini, halved and th...
    -
    +
  • 1 12-ounce jar roasted red peppe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Tbs. pure maple syrup
    -
    +
  • 1/2 tsp. kosher or sea salt; mor...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1 lb. carrots with their tops on...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • one large eggplant
    -
    +
  • Tahini sauce
    -
    +
  • Sliced cherry heirloom tomatoes
    -
    +
  • Fresh cracked pepper
    -
    +
  • Squeeze of a fresh lemon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound fresh fava beans, shelled
    -
    +
  • 2-3 medium radishes, julienned (...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon chopped mint leaves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Two Large Sweet Potatoes, peeled...
    -
    +
  • 3 Tablespoons olive oil
    -
    +
  • 1/2 Teaspoon Black pepper
    -
    +
  • 1/4 Teaspoon Cayenne pepper
    -
    +
  • 1/4 Teaspoon Paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds (680g) uncooked sau...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 pounds (1.8kg) Yukon or Russet...
    -
    +
  • 2 Garlic Cloves
    -
    +
  • 1 1/2 Tablespoons Kosher or Sea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large sea scallops (try for dr...
    -
    +
  • 6 strips bacon
    -
    +
  • olive oil
    -
    +
  • Fresh ground pepper
    -
    +
  • Lemons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • jicama
    -
    +
  • 2 to 3 tablespoons of olive oil
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon white pepper
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 rashers of smoked back bacon
    -
    +
  • 20 g grain mustard
    -
    +
  • 100 g olive oil
    -
    +
  • 30 g cider vinegar
    -
    +
  • 10 g honey
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried rice or another cook...
    -
    +
  • 1 to 2 sweet potatoes (about 1.5...
    -
    +
  • 1 large bundle broccoli (about 1...
    -
    +
  • 1 to 2 tablespoons olive oil
    -
    +
  • Coarse or kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 3 carrots , quartered
    -
    +
  • ½ tbsp black peppercorns , coars...
    -
    +
  • 2.0 tbsp maple syrup
    -
    +
  • 100.0ml chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch tender baby asparagus (a...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Freshly cracked black pepper
    -
    +
  • 12 slices bacon, crisped
    -
    +
  • 1 cucumber, cut into matchsticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons olive oil
    -
    +
  • 6 tablespoons barbecue sauce
    -
    +
  • 1/2 to 1 teaspoon hot pepper sauce
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/2 teaspoon paprika (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium potatoes, russet or yuk...
    -
    +
  • 2 tsp olive oil
    -
    +
  • 1 tbsp herbs de provence (or use...
    -
    +
  • 1/4 tsp oregano
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds linguine
    -
    +
  • 3/4 stick butter
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 9 cloves garlic, minced
    -
    +
  • 2 pounds large shrimp, peeled an...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 cups Kale – washed, dried, and...
    -
    +
  • 2 tablespoons good quality extra...
    -
    +
  • 1/4 tsp dried red chili flakes
    -
    +
  • peppered BaconSalt to taste
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 2 medium carrots, peeled and diced
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds small, raw Manila clams...
    -
    +
  • 1 pound red potatoes (about 3 me...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • 1/2 pound pancetta, cubed or bac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
    -
    +
  • 2-3 x Shallots, sliced
    -
    +
  • 1/2 cup Bread & Butter Pickles,...
    -
    +
  • 1 tbsp Aioli or Mayonnaise
    -
    +
  • 1 tsp Soy Sauce
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
    -
    +
  • 2 garlic cloves, peeled and fine...
    -
    +
  • Good pinch of paprika, plus 1 te...
    -
    +
  • A good grinding of black pepper
    -
    +
  • 3 tablespoon olive oil 150g chor...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans black beans
    -
    +
  • 1 tbsp brown sugar
    -
    +
  • 2 tbsp onion, chopped very small
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 x bay leaf
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch fresh thyme
    -
    +
  • extra virgin olive oil
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1/4 cup fresh chile peppers, cho...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Chickpeas 50 gr
    -
    +
  • 3 slices of Smoked Bacon
    -
    +
  • Roasted Chestnut Mushrooms 50 gr
    -
    +
  • Lamb lettuce 100 gr
    -
    +
  • Basil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all