LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 750 g new or small-medium sized...
    -
    +
  • 1½ tsp yellow mustard seeds
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 green capsicum (bell pepper),...
    -
    +
  • 1 lemon, zest & juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 celery stick (including the le...
    -
    +
  • 1 kg (2lb) potatoes, roughly cho...
    -
    +
  • 3 tbs olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups Champagne vinegar or whit...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 2 tablespoons coriander seeds
    -
    +
  • 2 tablespoons mustard seeds
    -
    +
  • 1 medium shallot, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
    -
    +
  • 1 cup frozen peas
    -
    +
  • 2 tsp coriander seed, roughly cr...
    -
    +
  • 1 tsp mustard seeds
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
    -
    +
  • 1 bunch fresh cilantro, leaves p...
    -
    +
  • 1 knob of ginger, peeled and fin...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon fennel seeds
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cinnamon stick
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 ½ cups apple cider vinegar
    -
    +
  • ½ cup sugar
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon mustard powder
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds medium shrimp, shel...
    -
    +
  • Coarse salt and ground pepper, f...
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 2 leeks, sliced into 1/2-inch ha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large Yukon gold potato, cut...
    -
    +
  • 8-10 radishes, can be a variety...
    -
    +
  • Extra virgin olive oil
    -
    +
  • Sea Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
    -
    +
  • 2 tablespoons freshly ground cin...
    -
    +
  • 1 tablespoon freshly ground cumin
    -
    +
  • 1 tablespoon freshly ground must...
    -
    +
  • 1 tablespoon freshly ground cori...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large carrots , cut into thin...
    -
    +
  • handful peanut or cashew nuts, c...
    -
    +
  • 1 tsp nigella or black onion see...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 large fennel bulbs , quartered...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 1 cup white onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
    -
    +
  • teaspoon chilli powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 sweet potatoes peeled and cubed
    -
    +
  • a handful of okra sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 pounds Boiled Shrimp
    -
    +
  • 2 medium onions, quartered and v...
    -
    +
  • 1 teaspoon celery seeds
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • 6 cloves garlic, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 2-lb butternut squash, peeled,...
    -
    +
  • olive oil
    -
    +
  • 1 teaspoon butter
    -
    +
  • Salt
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • snowpeas, 500gr
    -
    +
  • spring onions, 2
    -
    +
  • sesame seeds, 1 tablespoon
    -
    +
  • mustard seeds, 1 tablespoon
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds*
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups Champagne vinegar
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 8 dried bay leaves
    -
    +
  • 2 tablespoons whole allspice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups spelt, semi-pearled farro...
    -
    +
  • 1 teaspoon kosher salt plus more...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 1/2 teaspoons curry powder (su...
    -
    +
  • 2 teaspoons yellow mustard seeds
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup white wine vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 tablespoon yellow mustard seeds
    -
    +
  • 2 fresh thyme sprigs
    -
    +
  • 2 dried bay leaves
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4 cups chopped red onions (about...
    -
    +
  • 1 1/2 tablespoons sunflower oil...
    -
    +
  • 1 teaspoon nigella seeds
    -
    +
  • 1 teaspoon black mustard seeds
    -
    +
  • 1 teaspoon yellow mustard seeds
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 medium red beet, unpeeled
    -
    +
  • 1 1/3 cups apple cider vinegar
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • 1 teaspoon whole black peppercorns
    -
    +
  • 5 small dried red chiles
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2½ lb. boneless, skinless cod fi...
    -
    +
  • 1 tbsp. mustard seeds, lightly c...
    -
    +
  • 4 tbsp. unsalted butter
    -
    +
  • 2 shallots, finely chopped
    -
    +
  • 3½ cups fresh or frozen, thawed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4.0 tbsp soft brown sugar
    -
    +
  • 4.0 tbsp red wine vinegar
    -
    +
  • 1 star anise
    -
    +
  • 12 thin slices French stick , dr...
    -
    +
  • 1 red onion , finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon cumin seed
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon mustard seeds
    -
    +
  • 1 tablespoon preserved lemon (ab...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all