• 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
    -
    +
  • ½ Teaspoon Ground Cumin
    -
    +
  • ½ Teaspoon Garlic Powder
    -
    +
  • 1 Teaspoon Kosher Salt
    -
    +
  • ½ Teaspoon Freshly Ground Black...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 spaghetti squash, about 3 1/2...
    -
    +
  • 3 Tablespoons unrefined olive oi...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 bunch kale, center rib removed...
    -
    +
  • 1 ½ cups cooked chickpeas (rinse...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 small yellow onion
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 4 large shallots, peeled and minced
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dozen Medium clams such as Manila
    -
    +
  • OR 3 dozen Small clams such as L...
    -
    +
  • 1½ cups water
    -
    +
  • 1 12-ounce bottle of clam juice,...
    -
    +
  • 1 cup Diced raw applewood smoked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200 g of mushrooms, thinly sliced
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • 2 small ciabatta loaves, sliced...
    -
    +
  • A generous pinch of sea salt and...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cucumber, peeled, seeded...
    -
    +
  • coarse salt
    -
    +
  • 8 ounces (225g) feta cheese
    -
    +
  • 1/4 cup (60ml) olive oil
    -
    +
  • 2-3 tablespoons freshly-squeezed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups buttermilk
    -
    +
  • 5 garlic cloves, peeled and smashed
    -
    +
  • 1 tablespoon table salt
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 1 1/2 teaspoons paprika, plus ex...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
    -
    +
  • olive oil
    -
    +
  • 1 cup hummus
    -
    +
  • 1/2 pound thin sliced turkey
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds potatoes, peeled and cu...
    -
    +
  • sea salt
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 bunch kale, large stems stripp...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs
    -
    +
  • 3 ounces parmesan cheese
    -
    +
  • 1/2 cup loosely packed flat-leaf...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1/4 pound pancetta or thin-cut b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbs. pure maple syrup
    -
    +
  • 1/2 tsp. kosher or sea salt; mor...
    -
    +
  • 1/4 tsp. freshly ground black pe...
    -
    +
  • 1 Tbs. extra-virgin olive oil
    -
    +
  • 1 lb. carrots with their tops on...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1/4 cup minced onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50 grams Pecorino Romano (1.8 ou...
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • fresh ground black pepper to taste
    -
    +
  • 170 grams Guanciale (6 ounces) P...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pomegranate juice
    -
    +
  • 3-pound whole chicken
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 cup low-sodium chicken stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Chicken tenders or bonel...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tablespoons Extra-virgin olive...
    -
    +
  • 1 Medium onion, diced (about 1 cup)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 1 red bell pepper, cleaned, seed...
    -
    +
  • 1/2 pound thin asparagus, trimme...
    -
    +
  • 1 cup sliced button mushrooms (4...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 medium yellow or white onion,...
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup roasted garlic cloves
    -
    +
  • 2 cups water
    -
    +
  • 1 Tbsp salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 8 tomatoes
    -
    +
  • 100 g freshly grated Parmesan ch...
    -
    +
  • 3 big handfuls of fresh breadcrumbs
    -
    +
  • 10 cloves of garlic peeled and f...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
    -
    +
  • 1 large yellow onion, sliced in...
    -
    +
  • half a pound of button or cremin...
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 teaspoon chopped fresh thyme,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 Tablespoons mayonnaise (I like...
    -
    +
  • 6 Tablespoons whole unsweetened...
    -
    +
  • 1 Tablespoon freshly squeezed li...
    -
    +
  • 1 teaspoon hot sauce or ¼ teaspo...
    -
    +
  • pinch of sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lbs wild Alaska halibut fi...
    -
    +
  • Extra virgin olive oil, for driz...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 12 4-to 6-in corn tortillas, warmed
    -
    +
  • 6 lettuce leaves, torn in half
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all