• 14 Ingredients
  • 1 cup buttermilk
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 pounds boneless, skinless chic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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    +
  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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    +
  • 2 T Dijon mustard
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    +
  • 2 t dried oregano
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    +
  • 1 t dried basil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • ½ Cup Roasted Red Peppers
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    +
  • 1 Teaspoon Garlic (Minced)
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  • Pinch Kosher Salt
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    +
  • 1 ½ Teaspoon Fresh Oregano (Minced)
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    +
  • 1 ½ Teaspoon Extra Virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound potatoes of choice
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    +
  • 1 medium onion, diced
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    +
  • 1 clove garlic, minced
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    +
  • 4 ounces baby spinach, rinsed
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    +
  • 1/4 unsweetened soy milk (or reg...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Cups Lentils (French or Black...
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    +
  • 1 Yellow Onion, Diced
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    +
  • 1 Fennel Bulb, Diced
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    +
  • 1 tbsp. olive oil
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    +
  • 1 Cup Brown Rice, Cooked (any wh...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 tablespoon dill seed
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    +
  • 1 dozen eggs
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    +
  • 1/4 cup greek yogurt
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    +
  • 1 teaspoon extra-virgin olive oi...
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    +
  • scant 1/2 teaspoon fine-grain se...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium russet potatoes
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  • 3 tablespoons extra-virgin olive...
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  • salt, preferably a good finishin...
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    +
  • 1/2 cup thick greek yogurt (such...
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    +
  • 3 ounces Feta cheese, preferably...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups black beluga lentils (or...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 teaspoon fine-grain sea salt
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp. coconut oil
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    +
  • 3/4 cup cooked and completely co...
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    +
  • 1 head butter lettuce
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    +
  • 2 cups arugula
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    +
  • 3/4 cup toasted hazelnuts, rough...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup polenta
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    +
  • 3/4 cup almond meal
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon cardamom
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup garbanzo bean flour
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    +
  • 1 cup water
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon cumin
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 3/4 lbs peeled sweet potatoes,...
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    +
  • 2 tsp. butter or coconut oil, pl...
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    +
  • 1 leek, halved and thinly sliced
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    +
  • 2 tsp. tamari or soy sauce
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    +
  • 1 clove garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 bag Kettle Brand Chips
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    +
  • 2 large red peppers, seeded and...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 teaspoon kosher salt, plus mo...
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    +
  • 2 handfuls fresh baby spinach,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 3 T. grapeseed/extra virgin oliv...
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    +
  • 1 yellow onion, very roughly cho...
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    +
  • 1 cup walnuts
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    +
  • 1/2 cup golden raisins
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    +
  • 1 cup grated beets
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large and long eggplants
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    +
  • 1/3 cup olive oil
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    +
  • 1 1/2 tsp lemon thyme leaves, pl...
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    +
  • Maldon sea salt and black pepper
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    +
  • 1 pomegranate
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pounds assorted plums, peaches...
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    +
  • olive oil
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    +
  • greek yogurt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups greek yogurt
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    +
  • 1/2 cup olive oil
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    +
  • 1 cup sugar
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    +
  • 1/2 pod fresh vanilla bean, scraped
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    +
  • 2 1/4 cup flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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    +
  • 1 medium carrot, cut in large ch...
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    +
  • 6 scallions, thinly sliced
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    +
  • 15 ounces great northern beans,...
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 1 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all purpose flour
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    +
  • 1 cup white whole wheat flour
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    +
  • 1 cup sugar
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    +
  • 3 tablespoons poppy seeds
    -
    +
  • 2 teaspoons baking powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
    -
    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 cups / 480 ml greek yogurt
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • a dozen fresh mint leaves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
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    +
  • 1 cup plain breadcrumbs
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    +
  • 1 zucchini, grated
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    +
  • 1 small red onion, grated
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    +
  • 1 egg, lightly whisked
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 medium globe eggplant, thinly...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 4 cloves garlic
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    +
  • Kosher salt (about 1 cup — to pr...
    -
    +
  • 1 cup plain greek yogurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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    +
  • 2 zucchini
    -
    +
  • 2 lemons, sliced very thin and s...
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 Tbsp. fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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