• 14 Ingredients
  • 3 cups whole wheat flour
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  • 3 cups white flour
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  • 1 1/2 teaspoons baking soda
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  • 3 teaspoons baking powder
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  • 1 tablespoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup part skim ricotta
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  • 1/3 cup plus 1 tablespoon hazeln...
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  • 1/2 cup honey, divided
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups sliced strawberries
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  • 1/3 cup plus 1 tablespoon sugar
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  • 1 1/4 cups all-purpose flour (sp...
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  • 1/2 cup whole-wheat flour (spoon...
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  • 2 teaspoons baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 large eggs
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  • 3 tablespoons olive oil
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  • 2 tablespoons light brown, dark...
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  • 1/4 cup buttermilk or 2 tablespo...
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  • 1/2 teaspoon vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1 tablespoon sugar
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  • 1 teaspoon cinnamon
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  • 1 teaspoon baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 6 cups old-fashioned oats
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  • 1 1/4 cups nuts, such as almonds...
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  • 1/4 cup seeds, such as sunflower...
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  • 1/3 cup flaxseed meal, wheat ger...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup garbanzo bean flour
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  • 1 cup water
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon cumin
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  • 1/4 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 ½ cup uncooked basmati rice
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  • 1 cup diced tomato
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  • 1 14-ounce can low sodium chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp Salt
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  • 1 1/2 tsp Dry Yeast
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  • 1 cup Lukewarm water
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  • 2 tbsp olive oil
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  • 1/2 cup Unsalted Butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 75 ml of olive oil
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  • 200 ml of buttermilk
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  • Zest of 1 lemon
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  • 2 large free range eggs
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  • 150 g of caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 4 sweet potatoes, peeled, and cu...
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  • 3 tablespoons olive oil
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  • 4 chipotles in adobo sauce, minced
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  • 3 garlic cloves, minced
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  • 2 tablespoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 1/4 cup ground flaxseed
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  • 3/4 cup plus 2 tablespoons sugar
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  • 2 teaspoons baking soda
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 2 3/4-pound unpeeled eggplants,...
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  • 5 tablespoons extra-virgin olive...
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  • 1 cup Israeli couscous
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  • 1 teaspoon cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound rigatoni
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  • 1 teaspoon extra-virgin olive oil
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  • 1 medium-size onion, coarsely ch...
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  • 1/4 cup brown sugar
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  • 1 small sugar pumpkin, peeled, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 3/4 cups unbleached all-purpos...
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  • 2 teaspoons baking powder
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  • 2 teaspoons baking soda
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  • 2 teaspoons ground cinnamon
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  • 1 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cups white whole wheat flour
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  • 1 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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  • 1/2 teaspoons turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2-3 x Sweet Potatoes, peeled & s...
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  • 3-5 tbsp olive oil
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  • 1/2 tsp onion powder
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  • 1 tsp garlic salt
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  • 1/4 tsp cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 oranges
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  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onions
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  • 4 garlic cloves, pressed
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  • 4 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cloves garlic pressed
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  • 2 tsp kosher salt
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  • 1 tsp cinnamon
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  • 1/2 tsp sumac
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  • 1/4 tsp ground coriander seed
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g raw whole beetroot
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  • salt
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  • tap water
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  • 180 g unrefined caster sugar
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  • 180 g malt vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all