• 8 Ingredients
  • 1 cup long-grain rice or basmati...
    -
    +
  • 2 cups water
    -
    +
  • 2 teaspoons unrefined olive oil,...
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
    -
    +
  • 2 tsp. extra virgin olive oil or...
    -
    +
  • 2 tsp. smoked paprika
    -
    +
  • 1 tsp. sea salt
    -
    +
  • bit of fresh grated nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • ½ medium-large green cabbage or...
    -
    +
  • 1 large carrot, grated
    -
    +
  • 3 scallions, white and light gre...
    -
    +
  • 1 jalapeno chile, seeded* and fi...
    -
    +
  • ¾ – 1 cup cilantro leaves and te...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium sweet potatoes, scrubbe...
    -
    +
  • 1 ½ cups fresh or frozen corn ke...
    -
    +
  • 1 ½ cups cooked black beans or 1...
    -
    +
  • 1 Tablespoon unrefined olive oil...
    -
    +
  • ½ of an onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound Chicken tenders or bonel...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 tablespoons Extra-virgin olive...
    -
    +
  • 1 Medium onion, diced (about 1 cup)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt and red chili flakes to taste
    -
    +
  • juice of 1 lime
    -
    +
  • 2 heaping cups shredded cabbage...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can tuna, drained
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon yogurt
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1 tablespoon chopped walnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
    -
    +
  • 1 TBS olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon white sugar
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 1 Yellow Onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
    -
    +
  • 3 tsp. extra virgin olive oil, d...
    -
    +
  • 1 1/4 tsp. lemon pepper/garlic salt
    -
    +
  • 1/2 of a small red onion or 4 gr...
    -
    +
  • 1 15 oz. can/ 2 cups black beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb flank steak
    -
    +
  • 1/2 tsp cumin
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • fresh cracked pepper to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
    -
    +
  • 2 cloves garlic, peeled and roug...
    -
    +
  • juice of ½ lemon
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium head (about 24 oz) caul...
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 scallions, diced
    -
    +
  • kosher salt and pepper, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 2 limes, juiced
    -
    +
  • 1 teaspoon white sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 celery stick, finely chopped
    -
    +
  • 2 tsp ground coriander
    -
    +
  • 2 tsp ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
    -
    +
  • 1 cup packed cilantro (mostly le...
    -
    +
  • 2 teaspoons seeded and roughly c...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 lime, juiced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 1/2 cup chopped fresh cilantro (...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 T (15ml) olive oil
    -
    +
  • 1/2 medium Sweet Onion, cut into...
    -
    +
  • 2 Garlic Cloves, crushed or fine...
    -
    +
  • preferred Spicy Chilies to taste...
    -
    +
  • 1 t (5g) ground Cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups shelled English peas
    -
    +
  • salt
    -
    +
  • 1 large garlic clove
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bunch organic carrots, washed
    -
    +
  • 1 x organic blood orange or othe...
    -
    +
  • 1 tbsp unrefined extra virgin ol...
    -
    +
  • unrefined sea salt
    -
    +
  • fresh chopped herbs optional (pa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 oz dried soba noodles
    -
    +
  • 2-3 cups baby Romanesco or brocc...
    -
    +
  • zest of one lemon
    -
    +
  • 2 cups fresh cilantro, chopped
    -
    +
  • 2 large cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 11 Ingredients
  • 1 cup Rice
    -
    +
  • 2 cup Chicken broth
    -
    +
  • 1 tbsp Butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 piece (about 2 inches) fresh g...
    -
    +
  • 6 garlic cloves, finely chopped...
    -
    +
  • 1 large shallot, finely chopped...
    -
    +
  • 2 large carrots, peeled and fine...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all