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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 12 ozs whole-wheat spaghetti
  • 1 bunch asparagus, ends trimmed
  • 1/3 cup extra-virgin olive oil
  • 1/2 cup (about 2 ozs) hazelnuts, toas...
  • 1 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 lb asparagus spears, woody ends tri...
  • olive oil
  • Coarse salt
  • Freshly ground black pepper
  • 1/2 lb cherries, halved and pitted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 slices prosciutto
  • 1 tbsp olive oil
  • 2 x shallots, thinly sliced
  • 150 g trimmed and cut asparagus spears
  • 250 g cremini or brown mushrooms, cut...
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  • Nutrition by Foodily 82% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 lb asparagus, ends trimmed
  • olive oil for drizzling
  • wooden skewers, soaked in water for 1...
  • sea salt & pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 loaf ciabatta bread, sliced into 1/...
  • 1 x garlic clove, peeled and halved
  • 2 tbsp extra virgin olive oil
  • Coarse salt and freshly ground pepper
  • 30 thin asparagus spears, tough ends...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 bunches asparagus
  • 2-3 x cloves garlic, sliced thin
  • olive oil for drizzling
  • salt & fresh ground pepper
  • juice of 1 lemon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 thin stalks asparagus, tough ends b...
  • 1 Tbsp olive oil
  • Salt and pepper to taste
  • 2 tsps grainy mustard
  • 2 slices gruyere cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 qts plus 1 Tbsp water, divided
  • 1 (16-oz) package vacuum-packed gnocc...
  • 4 cups (1-inch) slices asparagus (abo...
  • 1 lb peeled and deveined large shrimp...
  • 1 cup basil leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups of cooked rice ( 1 cup uncooked)
  • 1/2 of a bundle of asparagus
  • 1-2 chicken breasts
  • 1 1/2 TB flour
  • 2 cups of milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 or 2 14-oz cans of chickpeas, drained
  • 2 cloves garlic, minced
  • 1 medium yellow onion, chopped
  • 1 bunch asparagus, cut into 1-inch se...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 3 cups fat-free, lower-sodium chicken...
  • 1 cup water
  • 2 tsps olive oil
  • 2 3/4 cups chopped Vidalia or other s...
  • 1 cup Arborio rice or other medium-gr...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 3-4 asparagus tips cooked in the oven...
  • 2 Zucchini (Courgettes) cooked in the...
  • Brown rice with Saffron (cook it as s...
  • Dressing: Extra virgin olive oil, Sal...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • 4 cups vegetable or chicken broth
  • 2 Tbsps olive oil
  • 4 green onions, chopped
  • 1 cup Arborio or sushi rice
  • 2 lbs asparagus, ends trimmed and cut...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 cups vegetable or chicken broth
  • 5 Tbsps extra virgin olive oil (EVOO)...
  • 1 1/2 cups arborio rice
  • 2 baseball-size red or golden beets,...
  • 1 small yellow or red onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup Arborio rice
  • 2 ½ cups homemade or good quality veg...
  • Juice of 1 orange
  • 70 g (2.5 oz) almonds, roughly chopped
  • 1/3 cup vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 bunch of asparagus, about 20-25 spe...
  • 4 slices thick-cut bacon
  • 1 1/2 Tbsps olive oil
  • 1/2 Tbsp toasted sesame oil
  • 1 1/2 Tbsp brown sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 7 Ingredients
  • Course sea salt
  • 1/2 lb asparagus, trimmed
  • 2 Tbsps extra virgin olive oil
  • 4 eggs, lightly beaten
  • Zest of 1 lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 batch garlic bread pizza dough (I d...
  • 4 slices thick-cut bacon, chopped
  • 1/2 red onion, chopped
  • 2 garlic cloves, minced
  • 2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup milk
  • 3 eggs
  • 1/3 cup sour cream
  • 5 ozs frozen chopped spinach, defrost...
  • 1/4 lb asparagus, trimmed, peeled, an...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 4 thin slices pancetta, diced
  • 1 Bunch asparagus, ends trimmed, abou...
  • Pinch of salt
  • Crumbled Goat Cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 16 oz pizza dough (can be purchased f...
  • 4-5 stalks asparagus, sliced thinly o...
  • 4 slices bacon, cooked and chopped
  • 8 ozs manchego cheese, grated (can su...
  • 3 eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (1-lb) box whole-wheat spaghetti
  • 1 lemon
  • 1 (1-lb) bunch asparagus
  • 1/2 cup finely grated Parmesan cheese...
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • olive oil
  • 1 large shallot, finely chopped
  • 1 lb cremini or white mushrooms, or a...
  • 1 tbsp. fresh thyme, chopped
  • 1 lb asparagus, tough stalks trimmed,...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lb fettuccine
  • 2 Tbsps pure olive oil
  • 1 lb peeled and deveined large shrimp
  • 2 garlic cloves, minced
  • Salt and freshly ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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