• 10 Ingredients
  • One 28 ounce can peeled plum tom...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 cup ricotta
    -
    +
  • 1/4 cup grated parmesan
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 8 lasagne noodles, broken into t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
    -
    +
  • olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 spears of asparagus, trimmed a...
    -
    +
  • 8 slices thin sliced prosciutto
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/2 cup ricotta at room temperature
    -
    +
  • 1 tablespoon chopped fresh chives
    -
    +
  • olive oil for drizzling
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices hearty bread, your choice
    -
    +
  • olive oil
    -
    +
  • 1 cup hummus
    -
    +
  • 1/2 pound thin sliced turkey
    -
    +
  • 2 tablespoons honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 24 thin slices baguette (from 1...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 cup fig jam or chutney
    -
    +
  • 4 ounces blue cheese, thinly sliced
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slices hearty bread
    -
    +
  • olive oil
    -
    +
  • Dijon mustard
    -
    +
  • 2 ounces thinly sliced Swiss cheese
    -
    +
  • 4 ounces thinly sliced ham
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, cleaned and chopped (lig...
    -
    +
  • 2 celery stalks, sliced thinly
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 cups chicken broth (I like the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 cups shredded cooked chicken (...
    -
    +
  • 1 pint halved cherry tomatoes
    -
    +
  • 3 cups rice, cooked and cooled t...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 4 celery stalks, cut into 1 inch...
    -
    +
  • 4 carrots, peeled and cut into o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
    -
    +
  • 1/2 pound green beans, stems rem...
    -
    +
  • 1 English cucumber, quartered le...
    -
    +
  • 1 cup crumbled feta
    -
    +
  • 1/2 cup shelled pistachios
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 15 ounce can chick peas, dra...
    -
    +
  • 2 ripe avocados, peeled and pits...
    -
    +
  • Juice from one lime
    -
    +
  • ½ teaspoon salt
    -
    +
  • ½ teaspoon cumin
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white rice
    -
    +
  • Coarse salt and black pepper
    -
    +
  • 4 slices bacon, cut into one inc...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
    -
    +
  • 1 clove garlic
    -
    +
  • 1⁄4 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large sea scallops (try for dr...
    -
    +
  • 6 strips bacon
    -
    +
  • olive oil
    -
    +
  • Fresh ground pepper
    -
    +
  • Lemons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound ravioli (fresh or frozen)
    -
    +
  • 6 slices bacon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 8 cups baby spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 14 plum tomatoes (about 3 pounds...
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pounds plum tomatoes, halved a...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 tablespoon fresh thyme, or 1 t...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup grated parmesan, plus mo...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup peas, fresh or frozen
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 leek, white and light green pa...
    -
    +
  • 1 fennel bulb, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 teaspoon yeast
    -
    +
  • 3/4 cup water, room temperature
    -
    +
  • 2 cups flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 1 cup chopped fresh tomato
    -
    +
  • 1 eight ounce can whole baby clams
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices bacon, cut into 1/2 inc...
    -
    +
  • 1 cup pecans
    -
    +
  • 2 tablespoons coarse salt
    -
    +
  • 8 ounces linguine
    -
    +
  • 2 cups sugar snap peas, trimmed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound halibut or other seafood...
    -
    +
  • ½ cup pesto
    -
    +
  • 1 zucchini or yellow squash, cut...
    -
    +
  • 2 large carrots, peeled and cut...
    -
    +
  • Sea salt and fresh ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices fresh bread, processed...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Coarse salt and fresh ground pepper
    -
    +
  • 8 ounces spaghetti or linguine
    -
    +
  • 1 onion, sliced thinly
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all