• 5 Ingredients
  • 200 g of mushrooms, thinly sliced
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  • 2 garlic cloves, roughly chopped
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  • 1 tablespoon of olive oil
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  • 2 small ciabatta loaves, sliced...
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  • A generous pinch of sea salt and...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken about 1kg in weight
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  • 3 onions, halved
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  • 2 tablespoons of olive oil
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  • 1 lemon, halved
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  • 1 tablespoon of dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 large sweet potatoes
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  • 3 garlic cloves, finely chopped
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  • 3 tablespoons of olive oil
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  • A good handful of fresh herbs
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  • 1 teaspoon of sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
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  • 1 garlic clove, roughly chopped
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  • 2 teaspoons of ground cumin
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  • 2 tablespoons of pomegranate mol...
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  • 1 tablespoon of tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 garlic bulb
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  • 2 tablespoons of olive oil
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  • 1 tbsp sunflower oil
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  • 1 large onion , chopped
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  • 2-3 medium carrots , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 900 g chuck steak cut into 3cm c...
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  • 2 tbsp olive oil
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  • 150 g streaky bacon, sliced
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  • 1 large carrot, peeled and sliced
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  • 1 large onion, peeled and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g linguine
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  • salt and freshly ground black pe...
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  • 500 g mussels
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  • 250 g prawns
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  • 6 tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
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  • 2 garlic cloves, peeled and fine...
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  • Good pinch of paprika, plus 1 te...
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  • A good grinding of black pepper
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  • 3 tablespoon olive oil 150g chor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 ml of olive oil
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  • 200 ml of buttermilk
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  • Zest of 1 lemon
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  • 2 large free range eggs
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  • 150 g of caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g fresh gnocchi
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  • 1 tbsp olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 onion, finely chopped
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  • 2 x 400g tin chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 8 chicken thighs
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  • 2 red onions, sliced into thick...
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  • 5 carrots, cut into rough chunks
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  • 3 celery sticks, cut into rough...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 courgette, chopped into small...
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  • 1 x 400g tin chopped tomatoes
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  • 2 x 410g tins cannellini beans
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  • 2 garlic cloves, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 500 g beef mince
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  • 8 rashers of smoked streaky baco...
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  • 1 onion, peeled and finely chopped
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  • 2 garlic cloves, peeled and fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g of spaghetti
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    +
  • 6 prawns per person, peeled
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    +
  • 2 tablespoons of olive oil
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    +
  • 4 cloves of garlic
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    +
  • 1 teaspoon of chilli flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 rooster potatoes cut into chips
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    +
  • 3 tablespoons of olive oil
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    +
  • 2 teaspoons of paprika
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    +
  • 1 tablespoon of ground black pepper
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    +
  • 1 tablespoon of sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh thyme leaves...
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  • 4 tablespoons olive oil
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  • finely grated rind of 1 large or...
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  • 4 large garlic cloves, finely ch...
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  • 2.5kg beef short ribs
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g (11oz) tagliatelle
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  • 2 tbsp olive oil
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  • 2 handfuls of peas, fresh or frozen
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  • 2 garlic cloves, peeled and fine...
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  • 200 g (7oz) low fat crème fraîche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 garlic bulbs , unpeeled
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    +
  • 2 tablespoon olive oil
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    +
  • Sea salt and freshly ground blac...
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  • 1 kg potatoes,peeled and diced
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    +
  • A generous knob of butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g of wholemeal penne
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  • 2 tablespoons of olive oil
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  • 2 cloves of garlic, finely minced
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  • 1 teaspoon of dried chilli flakes
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  • A good handful of parsley, rough...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 700 g Arborio rice
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  • 2 onions, very finely diced
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  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cloves of garlic, crushed
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    +
  • 2 raw beetroot, peeled and grated
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    +
  • 1 courgettes, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large carrots, peeled and roug...
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  • 4 large parsnips, peeled and rou...
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    +
  • 1 teaspoon of ground cardamom
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    +
  • 2 tablespoons of olive oil
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    +
  • 2 tablespoons of butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g floury potatoes, preferabl...
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  • 200 g plain flour, plus extra fo...
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  • 1 large egg
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  • sea salt and freshly ground blac...
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  • 200 ml olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all