• 8 Ingredients
  • Nonstick vegetable oil spray
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  • 4 small (3-inch-diameter) fennel...
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  • 1/4 cup extra-virgin olive oil
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  • 6 large garlic cloves, coarsely...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb. Delallo Organic Whole Whea...
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  • 3 Tb. butter
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  • 1 Tb. flour
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  • 2 cloves garlic, minced
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  • 3 cups California milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium size acorn squash (ski...
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  • 1 tsp fenugreek seeds
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  • 2 dried whole red chili
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  • 1 tbsp freshly minced garlic
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  • 1 1/2 tsp aamchur powder (dried...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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  • 1-2 Tbsp sugar
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  • 1 Tbsp salt
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  • 1-2 Tbsp spice or spice combinat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 lbs (about 4 medium-sized...
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  • 2-3 tbsp olive or coconut oil
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  • 1 tbsp ground cumin
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  • 1 tbsp ground cinnamon
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  • 1 1/2 tsp black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 medium red beets, tops trimmed
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  • 2 medium golden beets, tops trimmed
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  • 3 blood oranges
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  • 1 medium navel orange (preferabl...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped fine
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  • One 10 ounce bag fresh bagged sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large yams, peeled and cut int...
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  • 3 tablespoons olive or canola oil
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  • 1 ½ teaspoons sea salt
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  • 1 tablespoon Cajun seasoning
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 2 1-inch-thick strip steaks (abo...
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  • Kosher salt and black pepper
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  • 2 medium bulbs fennel, thinly sl...
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  • 1/2 cup pitted black olives (pre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 navel oranges (about 8 oz. each)
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  • 1 head fennel (about 12 oz.), st...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and fresh-ground pepper
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  • 1/2 cup pitted green olives
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon fine sea salt
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  • 1/4 teaspoon cayenne pepper
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  • 6 skinless boneless chicken thig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large fennel bulb, trimmed and...
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  • olive oil
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  • Sea salt
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  • 1 cup raw millet
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  • 1 lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound green beans, trimmed and...
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  • Kosher salt for blanching beans
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  • 1 large fennel bulb (about 1 pound)
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  • ¼ cup unrefined, cold-pressed, e...
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  • 3 Tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 medium bulb fennel, very thi...
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  • 1/4 medium red onion, very thinl...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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  • 1 13- to 15-ounce frozen cheese...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 jars (6 1/2 oz. each) marinate...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon minced garlic
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    +
  • 1 head fennel (about 3 in. wide)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small fennel bulb, cored and t...
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  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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    +
  • black pepper
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    +
  • 1 sheet frozen puff pastry (half...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium sized sweet potatoes
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  • 1/2 cup fat free Greek yogurt (o...
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  • 1 tsp taco seasoning
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  • 1 tsp olive or canola oil
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  • 1 red bell pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 4 small (3-inch-diameter) fennel...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 6 large garlic cloves, coarsely...
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 lemon, juiced
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  • zest of half a lemon
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  • 1 garlic clove, minced or pushed...
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    +
  • 2 teaspoons fresh lemon thyme le...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 medium fennel bulbs, (8 ounces...
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  • 5 medium oranges
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  • 2/3 cup fresh parsley leaves
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  • 2 tablespoons slivered, pitted b...
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  • 1 teaspoon olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Rocket (arugula) 50 gr
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  • Black olives
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    +
  • Butternut squash braised cubes 1...
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  • Giant Couscous 100gr
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  • Sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 lemon, juiced
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    +
  • zest of half a lemon
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    +
  • 1 garlic clove, minced or pushed...
    -
    +
  • 2 teaspoons fresh lemon thyme le...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • cooking spray
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    +
  • 4 medium (about 7 oz each) sweet...
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    +
  • 1 tbsp olive oil
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    +
  • 1 1/2 tsp paprika
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    +
  • pinch cayenne pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb with fronds
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1 1/2 cups (or 1 15-ounce can) c...
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    +
  • 10 Kalamata olives, halved and p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 small fennel bulb, sliced
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    +
  • 1/4 red bell pepper, sliced
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    +
  • 2 tablespoons parsley leaves
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    +
  • 2 tablespoons pitted kalamata ol...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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